A show where we take a breath, slow down, and explore what it really means to live well as we dive into the ancient, yet ever-relevant practice of meditation with Art of Living Foundation Volunteers - Pat and Kassie Gounden. 

(Produced by: Taliesha Naidoo)

A show where we take a breath, slow down, and explore what it really means to live well as we dive into the ancient, yet ever-relevant practice of meditation with Art of Living Foundation Volunteers - Pat and Kassie Gounden.&nbsp;
(Produced by: Taliesha Naidoo)

A cutting edge two hour Talk Show exploring and discussing topical and trending issues. A strong emphasis on various social, economic and community driven issues. 
Broadcast Monday to Thursday
Time: 19.00 to 21.00
Host :  Zakia Ahmed Siddiqi

A cutting edge two hour Talk Show exploring and discussing topical and trending issues. A strong emphasis on various social, economic and community driven issues.  Broadcast Monday to Thursday Time: 19.00 to 21.00 Host :  Zakia Ahmed Siddiqi

Talk @ 7

Mindful Monday: Learning how to meditate for mental well-being 

Today is World Kidney Day, a global campaign that raises awareness about the importance of our kidneys and how to keep them healthy. Our kidneys are remarkable organs, but despite the crucial role they play, kidney disease is often called a “silent condition” because symptoms may only appear once the damage is already advanced. Many of the risk factors – including high blood pressure, diabetes and poor diet – are closely linked to the choices we make every day. 

(Produced by: Taliesha Naidoo)

Today is World Kidney Day, a global campaign that raises awareness about the importance of our kidneys and how to keep them healthy. Our kidneys are remarkable organs, but despite the crucial role they play, kidney disease is often called a &ldquo;silent condition&rdquo; because symptoms may only appear once the damage is already advanced. Many of the risk factors &ndash; including high blood pressure, diabetes and poor diet &ndash; are closely linked to the choices we make every day.&nbsp;
(Produced by: Taliesha Naidoo)

World Kidney Day: Protecting Your Kidneys Through Diet and Early Detection

Many people dream of finding the ideal partner or building a fulfilling relationship, but often we carry emotional baggage, past wounds, and unconscious beliefs that shape who we attract and how we love. Why do some relationships feel effortless while others repeat the same painful cycles? And more importantly, can we consciously create the kind of relationship we truly want? Joining us is Life Coach Kas Naidoo, who works with individuals to help them understand their relationship patterns, release emotional blocks, and create more meaningful connections.

(Produced by: Taliesha Naidoo)

Many people dream of finding the ideal partner or building a fulfilling relationship, but often we carry emotional baggage, past wounds, and unconscious beliefs that shape who we attract and how we love.&nbsp;Why do some relationships feel effortless while others repeat the same painful cycles? And more importantly, can we consciously create the kind of relationship we truly want?&nbsp;Joining us is Life Coach Kas Naidoo, who works with individuals to help them understand their relationship patterns, release emotional blocks, and create more meaningful connections.
(Produced by: Taliesha Naidoo)

 Breaking patterns and building conscious love connections with Kas Naidoo

A recent study by the University of the Free State found that several brands of sanitary pads and pantyliners labelled as safe may contain endocrine-disrupting chemicals – substances that can interfere with the body’s hormone system. To help us understand the science and the potential implications, we are joined by Professor Jay Bagratee, obstetrician and gynaecologist. He is a sub-specialist in reproductive medicine and fertility. We also have Dr. Trishka Manilal, a general practitioner passionate about women’s health.

(Produced by: Taliesha Naidoo)

A recent study by the University of the Free State found that several brands of sanitary pads and pantyliners labelled as safe may contain endocrine-disrupting chemicals &ndash; substances that can interfere with the body&rsquo;s hormone system.&nbsp;To help us understand the science and the potential implications, we are joined by Professor Jay Bagratee, obstetrician and gynaecologist. He is a sub-specialist in reproductive medicine and fertility. We also have Dr. Trishka Manilal, a general practitioner passionate about women&rsquo;s health.
(Produced by: Taliesha Naidoo)

Mindful Monday: Learning how to meditate for mental well-being

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