Medical Aid vs Medical Insurance vs Gap Cover with Tasleem Shaik

We unpack one of the most misunderstood - and often overlooked - areas of personal finance: the difference between medical aid and medical insurance… and why gap cover is no longer a luxury, but a necessity. We are joined by a woman who has spent over two decades helping families, professionals, a…

Confronting South Africa's domestic violence crisis

Domestic violence is not just a private matter, it’s a national crisis, affecting women, men, and children across our country every single day. We unpack what leads to such tragedies, the warning signs, the trauma victims endure, and how communities and institutions can respond with expert voices o…

Protecting your vision in a digital age with Optometrist, Dilip Hansjee

In a world dominated by screens, late nights, endless scrolling, and digital overload, our eyes are working harder than ever before. From young children glued to tablets, to professionals spending hours in front of laptops, we are living through a silent shift in how we use -and abuse- our eyesight…

INTERVIEW WITH SHEREEN HANSRAJH

We are joined by Shereen, a dynamic leader and entrepreneur, who shared how she blends business, faith and community work to empower others.

INTERVIEW WITH DIETICIAN OMY NAIDOO

Lifespan vs Healthspan - we chat to dietician Omy Naidoo on how to live a better healthier life.

INTERIVEW WITH PHYSIO SAMANTHA PETERS

Physio Samantha Peters joins the conversation on managing pain, reducing stress and taking steps towards better health.

Interview with Ishara Ramparsad

We are joined by medical science veteran Ishara Ramparsad who shared insights from her remarkable 4 decade career to founding her own lab and also reflected on more than 35 years of community service.

Overcoming limiting beliefs with Life Coach - Leanne Pillay

So many of us are moving through life carrying invisible weight. Whether it’s being told we are not good enough, feeling stuck in toxic family dynamics, navigating difficult relationships, or dealing with challenging work environments - these experiences can quietly shape how we see ourselves and w…

Merebank: A Community’s Legacy of Struggle, Strength and Storytelling

 As South Africa prepares to commemorate Human Rights Day, we reflect not only on the broader struggle for freedom, but also on the communities that carried that struggle - communities like Merebank. A place shaped by forced removals, political activism, cultural diversity, and a deep-rooted sense …

World Kidney Day: Protecting Your Kidneys Through Diet and Early Detection

Today is World Kidney Day, a global campaign that raises awareness about the importance of our kidneys and how to keep them healthy. Our kidneys are remarkable organs, but despite the crucial role they play, kidney disease is often called a “silent condition” because symptoms may only appear once t…