Healthy eating isn’t just about looking good - it’s about feeling good from the inside out. More and more, we’re hearing that the foods we eat every day can actually help fight chronic illness and support our gut health. On Talk@7, we unpack the importance of healthy eating and the impact of what you put in your body. We are joined by Wellness Coach, Shamil Reddy. 

Healthy eating isn&rsquo;t just about looking good - it&rsquo;s about feeling good from the inside out. More and more, we&rsquo;re hearing that the foods we eat every day can actually help fight chronic illness and support our gut health. On Talk@7, we unpack the importance of healthy eating and the impact of what you put in your body. We are joined by Wellness Coach, Shamil Reddy.&nbsp;

A cutting edge two hour Talk Show exploring and discussing topical and trending issues. A strong emphasis on various social, economic and community driven issues. 
Broadcast Monday to Thursday
Time: 19.00 to 21.00
Host :  Loading...

A cutting edge two hour&nbsp;Talk&nbsp;Show exploring and discussing topical and trending issues. A strong emphasis on various social, economic and community driven issues.&nbsp; Broadcast Monday to Thursday Time: 19.00 to 21.00 Host :&nbsp; Loading...

Talk @ 7

Healthy living

We are asking a powerful question - is it ever really too late to achieve your goals? It is easy to feel that ambition has an expiry date, but tonight our guests challenge that idea in the most extraordinary way. We are joined by two remarkable individuals who show that reinvention, resilience, and purpose don’t fade with time, they deepen.

First, we speak to motivational speaker, business coach, and author Cindy Norcott and 70-year-old Dixon Naicker who is a living example of endurance and determination.

We are asking a powerful question - is it ever really too late to achieve your goals? It is easy to feel that ambition has an expiry date, but tonight our guests challenge that idea in the most extraordinary way. We are joined by two remarkable individuals who show that reinvention, resilience, and purpose don&rsquo;t fade with time, they deepen.
First, we speak to motivational speaker, business coach, and author Cindy Norcott and&nbsp;70-year-old Dixon Naicker who is a living example of endurance and determination.

It is never too late to achieve your goals

As South Africa continues to reflect beyond Workers’ Day this May, the conversation around work, dignity, and opportunity feels more urgent than ever. Workers’ Day reminds us of the hard-won history of labour rights, but in today’s reality, many are navigating a different landscape. We are seeing a job market where opportunities are increasingly limited, competition is intense, and many people are forced to accept work that demands more and offers less, sometimes even at the expense of their rights and dignity. On Talk@7, we discuss employment opportunities, how to land a job and workplace ethics. To unpack this, we are joined by Adrian Pillay, a specialist recruitment consultant at Pro Talent, specialising in IT and engineering recruitment. He is a regular speaker and career advisor. Chartered Accountant, governance, risk and compliance specialist, and founder of Boss Babes of South Africa, Kovini Moodley.

As South Africa continues to reflect beyond Workers&rsquo; Day this May, the conversation around work, dignity, and opportunity feels more urgent than ever. Workers&rsquo; Day reminds us of the hard-won history of labour rights, but in today&rsquo;s reality, many are navigating a different landscape. We are seeing a job market where opportunities are increasingly limited, competition is intense, and many people are forced to accept work that demands more and offers less, sometimes even at the expense of their rights and dignity. On Talk@7, we discuss employment opportunities, how to land a job and workplace ethics. To unpack this, we are joined by Adrian Pillay, a specialist recruitment consultant at Pro Talent, specialising in IT and engineering recruitment. He is a regular speaker and career advisor. Chartered Accountant, governance, risk and compliance specialist, and founder of Boss Babes of South Africa, Kovini Moodley.

Unpacking labour rights and how to land a job

Drug busts are becoming increasingly common across many of our communities, yet despite these crackdowns, the impact of narcotics continues to ripple through society. South Africa is facing a deeply challenging socio-economic climate, and with it, growing social pressures that are placing strain on families. To tell us more, we are joined by the former SAPS captain, life coach and founder and director of the Sinika Uthando Foundation, Jennifer Chetty and the organisation’s Chief Operations Officer, Michelle Govinder.

Drug busts are becoming increasingly common across many of our communities, yet despite these crackdowns, the impact of narcotics continues to ripple through society. South Africa is facing a deeply challenging socio-economic climate, and with it, growing social pressures that are placing strain on families. To tell us more, we are joined by the former SAPS captain, life coach and founder and director of the Sinika Uthando Foundation, Jennifer Chetty and the organisation&rsquo;s Chief Operations Officer, Michelle Govinder.

Healthy living

Talk @ 7

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Talk @ 7

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