Yoga is an ancient practice that originated in India over five thousand years ago and has since become a global approach to health and well-being. Tonight, we discuss the benefits of the age-old practice with Reggie Maistry, Ramy Naidoo and Jay Moodley. 

(Produced by: Taliesha Naidoo)

Yoga is an ancient practice that originated in India over five thousand years ago and has since become a global approach to health and well-being. Tonight, we discuss the benefits of the age-old practice with Reggie Maistry, Ramy Naidoo and Jay Moodley.&nbsp;
(Produced by: Taliesha Naidoo)

A cutting edge two hour Talk Show exploring and discussing topical and trending issues. A strong emphasis on various social, economic and community driven issues. 
Broadcast Monday to Thursday
Time: 19.00 to 21.00
Host :  Zakia Ahmed Siddiqi

A cutting edge two hour Talk Show exploring and discussing topical and trending issues. A strong emphasis on various social, economic and community driven issues.  Broadcast Monday to Thursday Time: 19.00 to 21.00 Host :  Zakia Ahmed Siddiqi

Talk @ 7

Breathe, Balance, Become: The Transformative Power of Yoga

For more than four decades, Subry Govender used journalism not merely as a profession, but as a weapon against injustice. He worked during some of the darkest years of apartheid South Africa - the 1970s, the 1980s and the early 1990s - when telling the truth came at a heavy personal cost. He was detained, harassed, banned,and placed under house arrestby the apartheid state - not for committing crimes, but for doing his job. We go in conversation with the veteran struggle journalist, former SABC journalist, and author of the powerful memoir 'Coolie Journalist'.

(Produced by: Taliesha Naidoo)

For more than four decades, Subry Govender used journalism not merely as a profession, but as a weapon against injustice. He worked during some of the darkest years of apartheid South Africa - the 1970s, the 1980s and the early 1990s - when telling the truth came at a heavy personal cost. He was detained, harassed, banned, and placed under house arrest by the apartheid state - not for committing crimes, but for doing his job. We go in conversation with the veteran struggle journalist, former SABC journalist, and author of the powerful memoir 'Coolie Journalist'.
(Produced by: Taliesha Naidoo)

In conversation with veteran journalist,  Subry Govender 

Another impressive story belongs to Moses Xaba from Reddam House Umhlanga, who joined the school in Grade 10 from the Drakensberg and made a remarkable academic turnaround while immersing himself in school life. A choir tour to Carnegie Hall in 2024, participation in rugby and soccer, and lead roles in productions culminated at the end of 2024 with the launch of his first music single at the school’s valediction.

(Produced by: Taliesha Naidoo)

Another impressive story belongs to Moses Xaba from Reddam House Umhlanga, who joined the school in Grade 10 from the Drakensberg and made a remarkable academic turnaround while immersing himself in school life. A choir tour to Carnegie Hall in 2024, participation in rugby and soccer, and lead roles in productions culminated at the end of 2024 with the launch of his first music single at the school&rsquo;s valediction.
(Produced by: Taliesha Naidoo)

Choir, Sports, Stage and Distinctions: Moses Xaba’s rise at Reddam House

In an era where digital headlines often flicker and fade, Aathika Khan, a standout graduate of Holy Rosary’s Class of 2025, has used her final matric art portfolio to freeze time, forcing the viewer to look - truly look - at the humanitarian crisis in Gaza. Achieving a staggering 91% for Visual Arts – the highest in the grade - and earning a place in the school’s Top 20 students, Aathika’s work transcends the classroom. With an overall average of 81% and four distinctions (Visual Arts, History, Life Orientation, and Afrikaans), she has proven that academic excellence and deep emotional intelligence go hand-in-hand.

(Produced by: Taliesha Naidoo)

In an era where digital headlines often flicker and fade, Aathika Khan, a standout graduate of Holy Rosary&rsquo;s Class of 2025, has used her final matric art portfolio to freeze time, forcing the viewer to look - truly look - at the humanitarian crisis in Gaza. Achieving a staggering 91% for Visual Arts &ndash; the highest in the grade - and earning a place in the school&rsquo;s Top 20 students, Aathika&rsquo;s work transcends the classroom. With an overall average of 81% and four distinctions (Visual Arts, History, Life Orientation, and Afrikaans), she has proven that academic excellence and deep emotional intelligence go hand-in-hand.
(Produced by: Taliesha Naidoo)

Breathe, Balance, Become: The Transformative Power of Yoga

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