Yoga is an ancient practice that originated in India over five thousand years ago and has since become a global approach to health and well-being. Tonight, we discuss the benefits of the age-old practice with Reggie Maistry, Ramy Naidoo and Jay Moodley. 

(Produced by: Taliesha Naidoo)

Yoga is an ancient practice that originated in India over five thousand years ago and has since become a global approach to health and well-being. Tonight, we discuss the benefits of the age-old practice with Reggie Maistry, Ramy Naidoo and Jay Moodley.&nbsp;
(Produced by: Taliesha Naidoo)

A cutting edge two hour Talk Show exploring and discussing topical and trending issues. A strong emphasis on various social, economic and community driven issues. 
Broadcast Monday to Thursday
Time: 19.00 to 21.00
Host :  Zakia Ahmed Siddiqi

A cutting edge two hour Talk Show exploring and discussing topical and trending issues. A strong emphasis on various social, economic and community driven issues.  Broadcast Monday to Thursday Time: 19.00 to 21.00 Host :  Zakia Ahmed Siddiqi

Talk @ 7

Breathe, Balance, Become: The Transformative Power of Yoga

What began as an ordinary day turned into devastation when the River Range Ranch temple structure collapsed, claiming lives, injuring worshippers, and leaving families, first responders and an entire community grappling with shock, grief and unanswered questions. The collapse claimed five lives, while 14 people were injured. With rescue and recovery work completed, the site has now been handed over to the police and Labour Department for further investigation. Joining us in studio to talk about this tragedy Prem Balram, spokesperson for Reaction Unit South Africa, who was on the scene and Dr Jonathan Annipen, community activist, deeply involved in community support and advocacy and Dr Msizi Myeza - CEO at the Council for the Built Environment. 

(Produced by: Taliesha Naidoo)

What began as an ordinary day turned into devastation when the River Range Ranch temple structure collapsed, claiming lives, injuring worshippers, and leaving families, first responders and an entire community grappling with shock, grief and unanswered questions. The collapse claimed five lives, while 14 people were injured. With rescue and recovery work completed, the site has now been handed over to the police and Labour Department for further investigation. Joining us in studio to talk about this tragedy Prem Balram, spokesperson for Reaction Unit South Africa, who was on the scene and Dr Jonathan Annipen, community activist, deeply involved in community support and advocacy and Dr Msizi Myeza - CEO at the Council for the Built Environment.&nbsp;
(Produced by: Taliesha Naidoo)

Faith, Safety & Accountability: Unpacking the Verulam Temple Tragedy 

Family conflict, unspoken pain, betrayal, generational trauma - many of us carry these silently. And yet, healing often starts with a single conversation. We speak to Irene Munthree - a Transformational Life-Coach, & Neurolinguistic Programming Practitioner, with SAQA accreditation in conflict resolution about reconciliation. 

(Produced by: Taliesha Naidoo)

Family conflict, unspoken pain, betrayal, generational trauma - many of us carry these silently. And yet, healing often starts with a single conversation. We speak to Irene Munthree - a Transformational Life-Coach, &amp; Neurolinguistic Programming Practitioner, with SAQA accreditation in conflict resolution about reconciliation.&nbsp;
(Produced by: Taliesha Naidoo)

Family, Forgiveness and Reconciliation with Irene Munthree

We are diving deep into women’s hormonal health today, exploring holistic ways to support the body and mind, and breaking the stigma around this stage of life. From mood changes and hot flushes, to self-care, confidence, and the importance of nurturing intimacy - yes, even in the bedroom - tonight’s conversation is all about empowering women to understand their bodies and embrace their wellness with knowledge, compassion, and confidence.

(Produced by: Taliesha Naidoo)

We are diving deep into women&rsquo;s hormonal health today, exploring holistic ways to support the body and mind, and breaking the stigma around this stage of life. From mood changes and hot flushes, to self-care, confidence, and the importance of nurturing intimacy - yes, even in the bedroom - tonight&rsquo;s conversation is all about empowering women to understand their bodies and embrace their wellness with knowledge, compassion, and confidence.
(Produced by: Taliesha Naidoo)

Breathe, Balance, Become: The Transformative Power of Yoga

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