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Morgan interviews Amanda E. White, LPC, the founder of Therapy For Women Center and known as the "retired party girl." Morgan and Amanda discuss how to get out of a negative head space, and the importance of not objectifying your body. Morgan learns relationship scars are real, and how one can easily identify red flags in the dating world. Amanda also helps us understand why personalities are not fixed and what addictive behaviors can look like in every day life.

If you liked this episode, please rate, review & subscribe! 

Follow Amanda: @therapyforwomen

Follow Morgan: @webgirlmorgan 

Follow Take This Personally: @takethispersonally

Morgan interviews Amanda E. White, LPC, the founder of Therapy For Women Center and known as the "retired party girl." Morgan and Amanda discuss how to get out of a negative head space, and the importance of not objectifying your body. Morgan learns relationship scars are real, and how one can easily identify red flags in the dating world. Amanda also helps us understand why personalities are not fixed and what addictive behaviors can look like in every day life.
If you liked this episode, please rate, review &amp; subscribe! 
Follow Amanda: <a href="https://www.instagram.com/therapyforwomen/">@therapyforwomen</a>
Follow Morgan: <a href="https://www.instagram.com/webgirlmorgan/">@webgirlmorgan </a>
Follow Take This Personally: <a href="https://www.instagram.com/takethispersonally/">@takethispersonally</a>

Take This Personally with Morgan Huelsman.  Honest Conversations with Experts & Friends, helping us all feel less alone. We’re all trying to be the best versions of ourselves but navigating life’s challenges isn’t easy. We may go to therapy, but how does that therapy translate to real life? That’s where this podcast comes in. Look at this podcast as your challenger friend who wants to push you to be the best version of yourself all while lifting you up. We’re going to lean on each other’s experiences to become better, more confident humans. And just maybe… a little bit at a time… feel a little less alone in this big world.

Take This Personally with Morgan Huelsman.&nbsp; Honest Conversations with Experts &amp; Friends, helping us all feel less alone. We&rsquo;re all trying to be the best versions of ourselves but navigating life&rsquo;s challenges isn&rsquo;t easy. We may go to therapy, but how does that therapy translate to real life? That&rsquo;s where this podcast comes in. Look at this podcast as your challenger friend who wants to push you to be the best version of yourself all while lifting you up. We&rsquo;re going to lean on each other&rsquo;s experiences to become better, more confident humans. And just maybe&hellip; a little bit at a time&hellip; feel a little less alone in this big world.

Take This Personally with Morgan Huelsman

Listen to 'The Bobby Bones Show' by downloading the daily full replay.

The Bobby Bones Show

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Pivotal Life Moments & 'Legally Blonde' Was Right

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d02e4fd3-06dd-4bc5-9c08-b1b9012ceedb/transcript

Whether you’re obsessed with the Enneagram or have never taken the test before, this episode is the perfect introduction to understanding yourself on a deeper level.

Can you have two Enneagram types? Can trauma change your personality results? Is the Enneagram actually helpful or just another label?

Certified Enneagram and life coach Melissa Kircher joins me to unpack the real purpose behind the Enneagram and why so many people find it life-changing. We explore all 9 personality types, the role trauma plays in self-perception, and how understanding your patterns can help you heal, communicate better, and build healthier relationships. And yes, we even get into the nitty gritty details around wings, stress arrows, and growth paths. 

🎧 Subscribe to the podcast for more episodes.

📲 Follow @enneagrampaths on Instagram 

📚 sessions & book details

📲 Follow takethispersonally & webgirlmorgan on Instagram.

Whether you&rsquo;re obsessed with the Enneagram or have never taken the test before, this episode is the perfect introduction to understanding yourself on a deeper level.
Can you have two Enneagram types? Can trauma change your personality results? Is the Enneagram actually helpful or just another label?
Certified Enneagram and life coach Melissa Kircher joins me to unpack the real purpose behind the Enneagram and why so many people find it life-changing. We explore all 9 personality types, the role trauma plays in self-perception, and how understanding your patterns can help you heal, communicate better, and build healthier relationships. And yes, we even get into the nitty gritty details around wings, stress arrows, and growth paths.&nbsp;
🎧 Subscribe to the podcast for more episodes.
📲 Follow <a href="https://www.instagram.com/enneagrampaths">@enneagrampaths</a> on Instagram&nbsp;
📚 <a href="https://enneagrampaths.com/">sessions &amp; book details</a>
📲 Follow <a href="https://www.instagram.com/takethispersonally">takethispersonally</a> &amp; <a href="https://www.instagram.com/webgirlmorgan">webgirlmorgan</a> on Instagram.

Understanding the Enneagram Beyond the Stereotypes

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0cdb147d-d516-4ede-a149-b44b016fcebe/transcript

We talk every day... but are we actually communicating?

Morgan and Psychotherapist Jason Van Ruler explore why true communication is at the center of every relationship and why so many people feel disconnected despite being more connected online than ever before. From conflict and vulnerability to the loneliness epidemic, self-awareness, and meaningful conversations, Jason shares the five communication styles from his book Discovering Your Communication Type and explains how our childhood experiences shape the way we show up in relationships today.

🎧 Subscribe to the podcast for more episodes.

📲 Follow @jason.vanruler on Instagram 

📚 Personality assessment & book details

📲 Follow takethispersonally & webgirlmorgan on Instagram.

We talk every day... but are we actually communicating?
Morgan and Psychotherapist Jason Van Ruler explore why true communication is at the center of every relationship and why so many people feel disconnected despite being more connected online than ever before. From conflict and vulnerability to the loneliness epidemic, self-awareness, and meaningful conversations, Jason shares the five communication styles from his book Discovering Your Communication Type and explains how our childhood experiences shape the way we show up in relationships today.
🎧 Subscribe to the podcast for more episodes.
📲 Follow <a href="https://www.instagram.com/jason.vanruler">@jason.vanruler</a> on Instagram&nbsp;
📚 <a href="https://www.jasonvr.com/paths/">Personality assessment &amp; book details</a>
📲 Follow <a href="https://www.instagram.com/takethispersonally">takethispersonally</a> &amp; <a href="https://www.instagram.com/webgirlmorgan">webgirlmorgan</a> on Instagram.

Why We Feel Lonely Even Though We’re Always "Connected"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7dd85256-51b5-4f3a-a39e-b446017f4afd/transcript

Darlene Lekowski lived with a secret for 50 years.

What began as childhood trauma inflicted by two of her siblings turned into a lifetime of silence, survival, and hidden pain. But when that silence finally broke, it set off a chain of events no one could have expected... including a lawsuit and a courtroom fight for the truth.

This episode is about more than what happened, it's about what comes after. Darlene opens up about reclaiming her voice, letting go of shame that was never hers, the long road from survival to healing, and the courage it takes to finally speak. 

⚠️ listener discretion advised: This episode discusses sensitive topics including abuse and trauma.

🎧 Subscribe to the podcast for more episodes.

📲 Follow Darlene on Instagram: @darlenelekowski

📚 Read the book: Shattering Silence

📲 Follow @takethispersonally & @webgirlmorgan on Instagram.

Darlene Lekowski lived with a secret for 50 years.
What began as childhood trauma inflicted by two of her siblings turned into a lifetime of silence, survival, and hidden pain. But when that silence finally broke, it set off a chain of events no one could have expected... including a lawsuit and a courtroom fight for the truth.
This episode is about more than what happened, it's about what comes after. Darlene opens up about reclaiming her voice, letting go of shame that was never hers, the long road from survival to healing, and the courage it takes to finally speak.&nbsp;
⚠️ listener discretion advised: This episode discusses sensitive topics including abuse and trauma.
🎧 Subscribe to the podcast for more episodes.
📲 Follow Darlene on Instagram: <a href="https://www.instagram.com/darlenelekowski/">@darlenelekowski</a> 
📚 Read the book: <a href="https://www.amazon.com/dp/1958472417?ref=cm_sw_r_ffobk_cp_ud_dp_MR4K64TS3VKJ2SDE0HMW&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_MR4K64TS3VKJ2SDE0HMW&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_MR4K64TS3VKJ2SDE0HMW&amp;bestFormat=true&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGntz3yB3TVnBm7TONbsmcDkvi_sfAxYDlJ-4nuU77aXdaSrfctj2OC8kp-vMY_aem_NmUzS2wMxLkIK4AGRYO1Rw&amp;utm_content=link_in_bio&amp;utm_medium=social&amp;utm_source=ig">Shattering Silence</a>
📲 Follow&nbsp;<a href="https://www.instagram.com/takethispersonally/">@takethispersonally</a> &amp;&nbsp;<a href="https://www.instagram.com/webgirlmorgan/">@webgirlmorgan</a> on Instagram.

She Stayed Silent for 50 Years… Then Took Her Abuser to Court

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2a2b1f8f-579a-4c0b-a8bf-b43d01244bff/transcript

Pivotal Life Moments & 'Legally Blonde' Was Right

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