My 87-Year-Old Grandma on Regrets, Adventure, and Why Hate Destroys You

From growing up without modern technology to teaching English, raising children, exploring archaeology, flying planes, riding motorcycles, and living alone on the land she loves for over three decades, my 87-year-old Grandma Bernie reflects on the choices that shaped her life and the lessons she’s …

You Are the Perfect Parent for Your Baby: Postpartum, Baby Instincts & Trusting Yourself

What if new parents aren’t failing, but simply unsupported? Morgan sits down with Michelle Pool, nurse at Maven Clinic and the person behind One Minute Milk Bites, for an honest, deeply validating conversation about breastfeeding, postpartum mental health, and why modern parents feel so overwhelmed…

What No One Tells You About Becoming a Mom with My Sister

This week’s episode is equal parts chaotic, honest, and deeply meaningful as Morgan is joined by her sister Taylor and her 11-week-old niece, Collyns for a special holiday week conversation. Taylor opens up about becoming a first-time mom, what no one truly prepares you for after birth, and how mo…

The Other Side of The Holidays: Real Voices, Real Struggles

The holidays can be magical: full of twinkly lights, sweet treats, and time with people we love. But they can also shine a spotlight on grief, change, loneliness, and the complicated emotions so many of us quietly carry this time of year. In this episode, Morgan shares vulnerable listener voice not…

Friendship Just As Important As Romance: Rethinking Connections, Community & Living

Rhaina Cohen (author of The Other Significant Others) joins us to reframe how we think about friendship: past, present, and possible futures. Rhaina explains why intense platonic bonds once held public, ritualized importance (think “sworn brotherhoods” and romantic friendships of the 17th–19th cent…

Social Media Overload: How to Protect Your Mind and Mental Health

Social media is everywhere and it’s changing the way we think, feel, and interact. Amanda White, licensed therapist and host of Nuance Needed, returns to unpack the real impact of viral trends, rage bait, and online advice on our mental health. Amanda shares practical strategies for: Recognizing…

Morgan’s Long COVID Cleanse: How She Finally Started Healing

Morgan shares the most personal and transformative part of her health journey yet, the cleanse and lifestyle overhaul she’s been doing to heal from long COVID and chronic inflammation. Joined by integrative nutritionist Cara Clark, the two walk through every step of Morgan’s process: the hard conve…

Microplastics Uncovered: How They Impact Our Health, Food, and Planet

Microplastics are everywhere. In the air we breathe, the water we drink, and the food we eat. In this episode, Morgan talks with Microplastics researcher Dana about how microplastics affect our health and the environment. Dana breaks down the science behind primary and secondary microplastics, expl…

56 Years Of Marriage & Caring Through Alzheimers

Meet Baxie: a 78-year-old teacher, wife, mother and grandmother who has lived a life full of love, laughter, and resilience. From a chance-meeting college romance to raising three kids, decades in the classroom, and caring for her husband through Alzheimer’s, Bax shares the lessons that have guided…

93 Years Young: Margaret's Lessons on Life, Love, and Aging Gracefully

Ninety-three years. No electricity growing up. Raising a family. Adapting through every wave of change, from outhouses to iPhones to AI. Loving a husband whose memory now slips like sand through fingers. And still waking up every morning determined to learn something new and squeeze joy out of the …