After the Dubai Run weekend, Louie Da Costa unraveled how to recover those leg muscles after an immense exercise (for those who don't regularly train).

Learn a whole lot of things under the sun during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

After the Dubai Run weekend, Louie Da Costa unraveled how to recover those leg muscles after an immense exercise (for those who don't regularly train).
Learn a whole lot of things under the sun during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Say goodbye to “siesta time” as Louie da Costa keeps you wide awake after that heavy lunch break. No more slipping into a food coma during office hours because she’ll keep you busy reminiscing to your favorite tunes and giving you the chance to take control of the playlist.
Time: 2pm – 4pm
Weekdays

TAG BREAK NA Podcast

TAG BREAK NA

Recovering Faster After a Workout - TAG BREAK NA (Nov 25-29, 2024)

With mental health and wellness as a crucial part of our daily health check, Louie Da Costa laid out some helpful tips that could strengthen our mental state without actually breaking the bank.

Learn more about these and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

With mental health and wellness as a crucial part of our daily health check, Louie Da Costa laid out some helpful tips that could strengthen our mental state without actually breaking the bank.
Learn more about these and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Mind and Body Wellness Tips for 2025 - TAG BREAK NA (Dec 30, 2024 - Jan 3, 2025)

Every time it would be about food during the holidays, Filipinos cook a lot of food (which results to eating the same food for the next few days after Christmas and New Year's Eve) and Louie Da Costa shared some tips how to make these food items last longer.

Eat economically and as much as you want with these tips and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Every time it would be about food during the holidays, Filipinos cook a lot of food (which results to eating the same food for the next few days after Christmas and New Year's Eve) and Louie Da Costa shared some tips how to make these food items last longer.
Eat economically and as much as you want with these tips and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Avoiding Food Wastage During the Holidays - TAG BREAK NA (Dec 23-27, 2024)

While celebrating "World Arabic Language Day", Louie Da Costa shared her knowledge of the said language and with it came a comment made by one of her listeners which pertained to talking about money while claiming the bill.

Learning has always been THIS fund during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

While celebrating "World Arabic Language Day", Louie Da Costa shared her knowledge of the said language and with it came a comment made by one of her listeners which pertained to talking about money while claiming the bill.
Learning has always been THIS fund during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Recovering Faster After a Workout - TAG BREAK NA (Nov 25-29, 2024)

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