With mental health and wellness as a crucial part of our daily health check, Louie Da Costa laid out some helpful tips that could strengthen our mental state without actually breaking the bank.

Learn more about these and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

With mental health and wellness as a crucial part of our daily health check, Louie Da Costa laid out some helpful tips that could strengthen our mental state without actually breaking the bank.
Learn more about these and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Say goodbye to “siesta time” as Louie da Costa keeps you wide awake after that heavy lunch break. No more slipping into a food coma during office hours because she’ll keep you busy reminiscing to your favorite tunes and giving you the chance to take control of the playlist.
Time: 2pm – 4pm
Weekdays

TAG BREAK NA Podcast

TAG BREAK NA

Mind and Body Wellness Tips for 2025 - TAG BREAK NA (Dec 30, 2024 - Jan 3, 2025)

Every time it would be about food during the holidays, Filipinos cook a lot of food (which results to eating the same food for the next few days after Christmas and New Year's Eve) and Louie Da Costa shared some tips how to make these food items last longer.

Eat economically and as much as you want with these tips and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Every time it would be about food during the holidays, Filipinos cook a lot of food (which results to eating the same food for the next few days after Christmas and New Year's Eve) and Louie Da Costa shared some tips how to make these food items last longer.
Eat economically and as much as you want with these tips and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Avoiding Food Wastage During the Holidays - TAG BREAK NA (Dec 23-27, 2024)

While celebrating "World Arabic Language Day", Louie Da Costa shared her knowledge of the said language and with it came a comment made by one of her listeners which pertained to talking about money while claiming the bill.

Learning has always been THIS fund during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

While celebrating "World Arabic Language Day", Louie Da Costa shared her knowledge of the said language and with it came a comment made by one of her listeners which pertained to talking about money while claiming the bill.
Learning has always been THIS fund during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

World Arabic Language Day 2024 - TAG BREAK NA (Dec 16-20, 2024)

Louie Da Costa narrated how she gave away her Eraserheads Concert tickets to some of the other members of the team with hopes of getting into the "Nice LIst" of Santa Claus this festive season!

Learn to be naughty or nice with these tips and all during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Louie Da Costa narrated how she gave away her Eraserheads Concert tickets to some of the other members of the team with hopes of getting into the "Nice LIst" of Santa Claus this festive season!
Learn to be naughty or nice with these tips and all during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Mind and Body Wellness Tips for 2025 - TAG BREAK NA (Dec 30, 2024 - Jan 3, 2025)

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