With mental health and wellness as a crucial part of our daily health check, Louie Da Costa laid out some helpful tips that could strengthen our mental state without actually breaking the bank.

Learn more about these and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

<p>With mental health and wellness as a crucial part of our daily health check, Louie Da Costa laid out some helpful tips that could strengthen our mental state without actually breaking the bank.</p>
<p>Learn more about these and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!</p>

Say goodbye to “siesta time” as Louie da Costa keeps you wide awake after that heavy lunch break. No more slipping into a food coma during office hours because she’ll keep you busy reminiscing to your favorite tunes and giving you the chance to take control of the playlist.
Time: 2pm – 4pm
Weekdays

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