With mental health and wellness as a crucial part of our daily health check, Louie Da Costa laid out some helpful tips that could strengthen our mental state without actually breaking the bank.

Learn more about these and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

With mental health and wellness as a crucial part of our daily health check, Louie Da Costa laid out some helpful tips that could strengthen our mental state without actually breaking the bank.
Learn more about these and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Mind and Body Wellness Tips for 2025 - TAG BREAK NA (Dec 30, 2024 - Jan 3, 2025)

While celebrating "World Arabic Language Day", Louie Da Costa shared her knowledge of the said language and with it came a comment made by one of her listeners which pertained to talking about money while claiming the bill.

Learning has always been THIS fund during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

While celebrating "World Arabic Language Day", Louie Da Costa shared her knowledge of the said language and with it came a comment made by one of her listeners which pertained to talking about money while claiming the bill.
Learning has always been THIS fund during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

World Arabic Language Day 2024 - TAG BREAK NA (Dec 16-20, 2024)

Louie Da Costa narrated how she gave away her Eraserheads Concert tickets to some of the other members of the team with hopes of getting into the "Nice LIst" of Santa Claus this festive season!

Learn to be naughty or nice with these tips and all during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Louie Da Costa narrated how she gave away her Eraserheads Concert tickets to some of the other members of the team with hopes of getting into the "Nice LIst" of Santa Claus this festive season!
Learn to be naughty or nice with these tips and all during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Getting on the "Nice List" This Christmas - TAG BREAK NA (Dec 9-13, 2024)

As the Philippines stopped at the shocking issue between Maris Racal and Anthony Jennings, Louie Da Costa expressed how her workload kept her from joining the bandwagon of people gossiping about this trending entertainment buzz!

Share your gripe at no extra charge (or share the latest gossip) during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

As the Philippines stopped at the shocking issue between Maris Racal and Anthony Jennings, Louie Da Costa expressed how her workload kept her from joining the bandwagon of people gossiping about this trending entertainment buzz!
Share your gripe at no extra charge (or share the latest gossip) during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

When Work Gets in the Way of the Juiciest Gossip - TAG BREAK NA (Dec 2-6, 2024)

After the Dubai Run weekend, Louie Da Costa unraveled how to recover those leg muscles after an immense exercise (for those who don't regularly train).

Learn a whole lot of things under the sun during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

After the Dubai Run weekend, Louie Da Costa unraveled how to recover those leg muscles after an immense exercise (for those who don't regularly train).
Learn a whole lot of things under the sun during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Recovering Faster After a Workout - TAG BREAK NA (Nov 25-29, 2024)

Louie divulged that men do not live as long as women (according to her research) and gave some tips on how to live longer.

Get your dose of nerdy-geeky science-based trivia during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Louie divulged that men do not live as long as women (according to her research) and gave some tips on how to live longer.
Get your dose of nerdy-geeky science-based trivia during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Tips for Men to Live as Long as Women - TAG BREAK NA (Nov 18-22, 2024)

While celebrating "Diabetes Day", Louie Da Costa shared a healthy tip for rice-lovers on how to consume it at a much better way.

Get your know-how on eating tips and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

While celebrating "Diabetes Day", Louie Da Costa shared a healthy tip for rice-lovers on how to consume it at a much better way.
Get your know-how on eating tips and more during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

A Healthier Way to Eat Rice - TAG BREAK NA (Nov 11-15, 2024)

With Louie Da Costa's having to worry about splurging on 2 of her kids celebrating their upcoming birthdays, she asked for some suggestions on how to be practical while celebrating, and she then remembered how she had a friend who didn't seem to have a problem with this issue.

Relate to these kinds of daily problems (as a parent or as a person in general) during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

With Louie Da Costa's having to worry about splurging on 2 of her kids celebrating their upcoming birthdays, she asked for some suggestions on how to be practical while celebrating, and she then remembered how she had a friend who didn't seem to have a problem with this issue.
Relate to these kinds of daily problems (as a parent or as a person in general) during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

A Mother's Struggle for a Kid's Birthday - TAG BREAK NA (Nov 4-8, 2024)

With Halloween right around the area, Louie Da Costa shared her real-life horror story being a radio presenter and she then asked the listeners if they could share theirs.

Enjoy afternoon real-life stories during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

With Halloween right around the area, Louie Da Costa shared her real-life horror story being a radio presenter and she then asked the listeners if they could share theirs.
Enjoy afternoon real-life stories during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Real-Life Horror Stories as a Adult - TAG BREAK NA (Oct 28 - Nov 1, 2024)

In a research about consuming food, Louie Da Costa revealed what she learned and that is about some researcher scientists have revealed that whomever one is sharing a meal with is how well the food is being metabolized in one's body.

Learn some interesting studies during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

In a research about consuming food, Louie Da Costa revealed what she learned and that is about some researcher scientists have revealed that whomever one is sharing a meal with is how well the food is being metabolized in one's body.
Learn some interesting studies during the TAG Break Na Radio Show! Mondays to Fridays, 2PM to 4PM only on TAG 91.1!

Who You Eat With Reflects How You Digest Your Food - TAG BREAK NA (Oct 21-25, 2024)

Say goodbye to “siesta time” as Louie da Costa keeps you wide awake after that heavy lunch break. No more slipping into a food coma during office hours because she’ll keep you busy reminiscing to your favorite tunes and giving you the chance to take control of the playlist.
Time: 2pm – 4pm
Weekdays

TAG BREAK NA

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