Adelaide was hit with massive disruptions overnight with protestors causing chaos in the city's east end. They want the government to repeal controversial anti-protest laws that were introduced a year ago.

Adelaide was hit with massive disruptions overnight with protestors causing chaos in the city's east end. They want the government to repeal controversial anti-protest laws that were introduced a year ago.

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

Top stories and interviews from Australia's #1 breakfast show

Sunrise

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

Protestors cause chaos in Adelaide's east end

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/6af5c426-e4a8-47a8-9d4a-b1720156ecea/transcript

The accused rapist allegedly fled Australia while facing charges in 2022.

The accused rapist allegedly fled Australia while facing charges in 2022.

Queenslander arrested in Thailand

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/a6b704d3-ba9b-4ae9-bf53-b1f10039edc5/transcript

Now, have you ever checked the expiration date on your food and debated whether or not to chuck it? Well, you're not alone. New research has revealed Aussies are confused by expiry date labels and throwing out perfectly good food!  About one-third of all food in Australia is thrown away every year! So, with groceries at an all-time high, how can you make the most of what you already have?

For more, Nutrition Scientist Kristen Beck joins.

Now, have you ever checked the expiration date on your food and debated whether or not to chuck it? Well, you're not alone. New research has revealed Aussies are confused by expiry date labels and throwing out perfectly good food!  About one-third of all food in Australia is thrown away every year! So, with groceries at an all-time high, how can you make the most of what you already have?
For more, Nutrition Scientist Kristen Beck joins.

Nutritionist Scientist on why you should never waste food again

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/02fce35f-bbae-4579-a0e2-b1f100267f12/transcript

A spot in the AFL Grand Final is up for grabs when the Swans take on the Power at the SCG. It's just one of two do-or-die clashes this weekend, with the Cats playing the Lions in Melbourne tomorrow night. Meanwhile, in the NRL the Sharks face off against the Cowboys tonight in an elimination final. Before it's a Sydney showdown tomorrow between the Roosters and Sea Eagles.

For more, Sunrise AFL commentator Peter Daicos and NRL legend Brent Tate join.

A spot in the AFL Grand Final is up for grabs when the Swans take on the Power at the SCG. It's just one of two do-or-die clashes this weekend, with the Cats playing the Lions in Melbourne tomorrow night. Meanwhile, in the NRL the Sharks face off against the Cowboys tonight in an elimination final. Before it's a Sydney showdown tomorrow between the Roosters and Sea Eagles.
For more, Sunrise AFL commentator Peter Daicos and NRL legend Brent Tate join.

AFL Grand Final spot up for grabs

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b1b19e13-e5d0-4852-b169-b1f10017e79c/transcript

Protestors cause chaos in Adelaide's east end

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