START HERE: How Much Super Do You Need To Retire On $100K p.a.?

How much superannuation do you actually need to retire comfortably? In this Start Here episode, Canna answers a listener question from a 39-year-old who wants to retire at age 60 with an income of $100,000 per year. But here’s the catch… That $100,000 is in today’s dollars — which means in 20+ y…

The Shift That Changed How I Build Wealth (And Why I’m Choosing Quiet Wealth

The Shift That Changed How I Build Wealth (And Why I’m Choosing Quiet Wealth For a long time, I felt like something was missing from the way we talk about money. Not the strategies. Not the numbers. But the feeling. In this episode, I’m sharing a more personal reflection on what I’ve come to u…

The Budget That Could Change How Australians Build Wealth & Financial Independence & Stability

The Budget That Could Change How Australians Build Wealth, Financial Independence & Stability  In this episode of SugarMamma’s Fireplay, Canna shares her honest thoughts and concerns around the proposed Federal Budget changes to Capital Gains Tax and negative gearing — and what she believes these …

Protein, Creatine & Powders: How to Spend Wisely on Your Health - Including Peri-Menopause

Right now, the wellness industry is louder than ever. Protein powders, greens blends, creatine, collagen, gut health supplements… Everywhere you turn, there’s a new product promising better energy, improved health, and longevity. But with so many options—many of them expensive and subscription-b…

START HERE: Living Within Your Means — The Most Misunderstood Rule in Money

We’ve all heard the advice: “Live within your means.” But what does that actually look like in today’s world? With rising living costs, financial pressure, and the constant noise of comparison and lifestyle expectations… this traditional advice can feel confusing, outdated, and even unrealistic.…

The 5 Budgeting Mistakes That Are Secretly Keeping You Stuck (& how to fix this)

This is a foundational episode. Because no matter how motivated you are… No matter how much you’ve learned about investing, passive income, or financial freedom… If your cashflow feels messy, unclear, or reactive, it will quietly hold you back. In this episode of SugarMamma’s Fireplay, I walk y…

START HERE: Cash vs Super: How to Invest in Your 40s for Long-Term Wealth

If you found yourself at 47 with no debt, $300,000 in super, and $310,000 sitting in cash… what would you do next? In this episode of Start Here, I walk through this exact scenario — breaking down the key considerations, strategies, and decisions to help you move from saving money to intentionally…

The Rise of Intentional Luxury: Why Women Are Choosing Lab Diamonds

We often talk about saving, investing, and building passive income… But what about spending intentionally? Especially when rewarding yourself for a major milestone or achieving a particular financial goal? In this episode of SugarMamma’s Fireplay, we explore the evolving world of modern luxury wi…

START HERE: How Do You know if You Can Afford to Retire?

Check out PocketSmith here: http://pocketsmith.com/fireplay So you’ve built up a strong super balance but still feel unsure about retiring — you are not alone. In this Start Here episode, Canna answers a powerful listener question: “I have $830,000 in super and I’m in my early 60s… but how do I…

Is Financial Advice Worth $5,000? The Real Cost (and Value) Explained

Check out PocketSmith here:  http://pocketsmith.com/fireplay Financial advice can feel expensive. Especially with the average cost of a comprehensive financial plan sitting around $5,000. And for many people, that price tag alone is enough to delay or avoid seeking help altogether. But is that th…