Life is stressful....what an understatement that is! But never fear, because as long as Dr Kristy Goodwin is around we'll always have a chance!

Dr Kristy is an expert in understanding how the brain operates, and more pertinently how it consumes stress. The way the world is setup now makes stress inevitable for so many people, and so much of it will be unconcsious which we don't realise.

But on November 12th Dr Kristy will provide some very easy ways to reduce that stress level, & bring much greater awarensss around what is causing you stress subconsciously.

This chat provides a fab backdrop to Dr Kristy's time with us, well-worth you listening to!