What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

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How Mindfulness Works

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3cb98ae3-fa50-45d5-adf8-ae4600f84083/transcript

In the late 1800s, white supremacists in Wilmington, NC staged a coup and bloody massacre of its black citizens in order to stem the tide of black progress and stifle the vote. This is that story.

In the late 1800s, white supremacists in Wilmington, NC staged a coup and bloody massacre of its black citizens in order to stem the tide of black progress and stifle the vote. This is that story.

The Wilmington Massacre

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/99503c59-d34b-4493-949c-b4f8013dd5cc/transcript

Weather balloons are the workhorse of the meteorological world, which is why they’ve been used daily around the world for most of a century. Let’s salute these unsung heroes of weather prediction by getting to know them better. 

Weather balloons are the workhorse of the meteorological world, which is why they&rsquo;ve been used daily around the world for most of a century. Let&rsquo;s salute these unsung heroes of weather prediction by getting to know them better.&nbsp;

Short Stuff: Weather Balloons

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c7779fc4-34d1-4743-a8b5-b4ef013fc89b/transcript

Have you ever wondered what makes your ticker tick? Josh and Chuck take you back to high school biology for a stroll through the ins and outs of the little pump that keeps everything from your lowly pinky toe to your mighty brain going strong.

Have you ever wondered what makes your ticker tick? Josh and Chuck take you back to high school biology for a stroll through the ins and outs of the little pump that keeps everything from your lowly pinky toe to your mighty brain going strong.

Ba-Dum-Bum Goes Your Heart! 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/30849b3a-b398-4257-8034-b4ef00f8421f/transcript

How Mindfulness Works

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