All of us are constantly being bombarded with distressing news, much of which is designed to overwhelm us. Anney and Samantha sip on some drinks and break down why this is a strategy, with tips to keep it from working.

SMNTY Interviews: Mila Atmos
56:28

Happy Hour #235: Checking In and Finding Joy
14:51

SMNTY Classics: The History and Growth of Women's Magazines
49:22