Parenting is a rollercoaster ride, filled with ups and downs that can leave us feeling overwhelmed. But what if there was a way to experience more highs and fewer lows? Enter mindful parenting.
Studio 5 Parenting Contributor Heather Johnson believes this concept is the key to a happier you and happier kids. She shares the principles of mindful parenting and how it can transform your experience as a parent.
To contact Heather for counseling, email blog.familyvolley@gmail.com, or visit www.familyvolley.blogspot.com.