Dr Stacy Sims is one of the world's leading exercise physiologists specialising in women's health, and she joins Project 100 to explain why the science women have been given is largely based on male data and what that means for how women should actually train, eat, and protect their healthspan.

From the cellular differences between the sexes, to perimenopause, creatine, protein timing, Alzheimer's risk, and why sleep beats everything else. This is a conversation every woman (and the people who love them) need to hear.

Subscribe to the Mentored newsletter here: https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5 

Join my exclusive Mentored+ community: https://mentored.com.au/become-a-member/ 

Dr Stacy Sims is one of the world's leading exercise physiologists specialising in women's health, and she joins Project 100 to explain why the science women have been given is largely based on male data and what that means for how women should actually train, eat, and protect their healthspan.
From the cellular differences between the sexes, to perimenopause, creatine, protein timing, Alzheimer's risk, and why sleep beats everything else. This is a conversation every woman (and the people who love them) need to hear.
Subscribe to the Mentored newsletter here:&nbsp;<a href="https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5">https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5</a>&nbsp;
Join my exclusive Mentored+ community: <a href="https://mentored.com.au/become-a-member/">https://mentored.com.au/become-a-member/</a>&nbsp;

Too often, we avoid real conversations. Entrepreneur Mark Bouris sits down and gets to know people, understands what makes them tick, and shares the great and unusual things they’re doing. There’s no sugar coating. There’s no hiding behind fancy marketing slogans. Just an honest conversation.

Too often, we avoid real conversations. Entrepreneur Mark Bouris sits down and gets to know people, understands what makes them tick, and shares the great and unusual things they&rsquo;re doing. There&rsquo;s no sugar coating. There&rsquo;s no hiding behind fancy marketing slogans. Just an honest conversation.

Straight Talk with Mark Bouris

Exercise Expert: Dr Stacy Sims On The Best Way to Train, Eat & Age Well (Project 100)

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/8abad17a-7ac6-42b7-a684-b47f003f48db/transcript

It’s all very serious today, so it was refreshing to have a funny conversation.

Nikki Osborne didn’t just get the Prime Minister on her podcast. She DMed him, turned up at the Lodge in Canberra wearing a pith helmet, and got him talking about things you’d never hear in a press conference.

In this episode of Straight Talk, I sit down with the comedian behind Bush Barbie to find out how she pulled it off and why her alter ego has tapped into something a lot of Australians are quietly desperate for. It’s a conversation about comedy, character, political correctness, and what it really takes to build a career from nothing over more than twenty years.

Subscribe to the Mentored newsletter here: https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5 

Join my exclusive Mentored+ community: https://mentored.com.au/become-a-member/ 

 

It&rsquo;s all very serious today, so it was refreshing to have a funny conversation.
Nikki Osborne didn&rsquo;t just get the Prime Minister on her podcast. She DMed him, turned up at the Lodge in Canberra wearing a pith helmet, and got him talking about things you&rsquo;d never hear in a press conference.
In this episode of Straight Talk, I sit down with the comedian behind Bush Barbie to find out how she pulled it off and why her alter ego has tapped into something a lot of Australians are quietly desperate for. It&rsquo;s a conversation about comedy, character, political correctness, and what it really takes to build a career from nothing over more than twenty years.
Subscribe to the Mentored newsletter here: <a href="https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5">https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5</a>&nbsp;
Join my exclusive Mentored+ community: <a href="https://mentored.com.au/become-a-member/">https://mentored.com.au/become-a-member/</a>&nbsp;
&nbsp;

Nikki Osborne (Bush Barbie): The Aussie Comedian who broke the internet!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3fd3ac73-0932-4cd1-946f-b4a2006caf59/transcript

David Pocock is a former Wallabies captain turned independent Senator for the ACT. Born on a farm in Zimbabwe, he arrived in Australia at 14 after his family lost their land in the seizures of the late 1990s, found his feet through sport, and went on to represent the Wallabies before swapping the ruck for the red benches of the Senate.

I sat down with David for an honest conversation about where he came from, how sport shaped him, and why he decided to take on the major parties as an independent.

We speak about:
Growing up on a farm in Zimbabwe and the violence that forced his family out
Arriving in Australia at 14 and finding belonging through sport
The rugby road from Western Force at 17 to captaining the Wallabies
Why he ran as an independent and what shocked him most about Parliament
The widow's tax and how his team found the flaw the major parties missed
His push to rein in gambling advertising and what it is doing to young Australians
A 25% gas export tax and the question of who our natural resources really belong to
The squeeze on small business and how government procurement could back Aussie firms
Why he thinks Parliament needs a lot more long-term thinking

David Pocock is a former Wallabies captain turned independent Senator for the ACT. Born on a farm in Zimbabwe, he arrived in Australia at 14 after his family lost their land in the seizures of the late 1990s, found his feet through sport, and went on to represent the Wallabies before swapping the ruck for the red benches of the Senate.
I sat down with David for an honest conversation about where he came from, how sport shaped him, and why he decided to take on the major parties as an independent.
We speak about:
<ul dir="ltr">
<li>Growing up on a farm in Zimbabwe and the violence that forced his family out</li>
<li>Arriving in Australia at 14 and finding belonging through sport</li>
<li>The rugby road from Western Force at 17 to captaining the Wallabies</li>
<li>Why he ran as an independent and what shocked him most about Parliament</li>
<li>The widow's tax and how his team found the flaw the major parties missed</li>
<li>His push to rein in gambling advertising and what it is doing to young Australians</li>
<li>A 25% gas export tax and the question of who our natural resources really belong to</li>
<li>The squeeze on small business and how government procurement could back Aussie firms</li>
<li>Why he thinks Parliament needs a lot more long-term thinking</li>
</ul>

David Pocock on Life before politics, gas, gambling and taking on the major parties

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/df3348ef-3163-414a-9c67-b49f00874fc2/transcript

Steve Baxter is a former Shark Tank investor, ex-Army guided weapons technician, and founder of Beaten Zone Venture Partners, a fund backing Australian defence startups and pushing them into the US market where the real money is.

In this conversation, Steve takes us from growing up in outback Queensland and joining the army at 15, through building and selling one of Australia's biggest dial-up internet providers, to why he believes private capital — not government grants — is the key to Australia's sovereign defence capability.

We get into cardboard drones that took out Russian aircraft in Kursk, robot dogs armed for the battlefield, a hypersonic aircraft built in Brisbane, and why 83% of Australia's super funds won't touch defence investment because of ESG. Steve also gives his blunt take on the Iran war, why he thinks deterrence beats conflict every time, and what he'd say to anyone about investing in the business of war.

Subscribe to the Mentored newsletter here: https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5 

Join my exclusive Mentored+ community: https://mentored.com.au/become-a-member/ 

Steve Baxter is a former Shark Tank investor, ex-Army guided weapons technician, and founder of Beaten Zone Venture Partners, a fund backing Australian defence startups and pushing them into the US market where the real money is.
In this conversation, Steve takes us from growing up in outback Queensland and joining the army at 15, through building and selling one of Australia's biggest dial-up internet providers, to why he believes private capital &mdash; not government grants &mdash; is the key to Australia's sovereign defence capability.
We get into cardboard drones that took out Russian aircraft in Kursk, robot dogs armed for the battlefield, a hypersonic aircraft built in Brisbane, and why 83% of Australia's super funds won't touch defence investment because of ESG.&nbsp;Steve also gives his blunt take on the Iran war, why he thinks deterrence beats conflict every time, and what he'd say to anyone about investing in the business of war.
Subscribe to the Mentored newsletter here: <a href="https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5">https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5</a>&nbsp;
Join my exclusive Mentored+ community: <a href="https://mentored.com.au/become-a-member/">https://mentored.com.au/become-a-member/</a>&nbsp;

Ex-Army Soldier & Defence Investor Steve Baxter on how War has changed forever

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/424b5780-38ea-4eb8-9d31-b498008a55a8/transcript

Exercise Expert: Dr Stacy Sims On The Best Way to Train, Eat & Age Well (Project 100)

In 1 playlist(s)

Straight Talk with Mark Bouris

Social links

Follow podcast

Recent clips