Before planners and podcasting, I was a wedding makeup artist. I did hundreds of faces, and these are 10 things I’d want you to know to get more out of your everyday makeup, without replacing your entire makeup bag.

This is for you if:
You want to elevate your everyday makeup look without spending money 
You learnt makeup from a Maybelline mousse pot and a lot of guessing, and no one's ever actually shown you
You've got a drawer full of products and your foundation still somehow ends up pink, grey, or in your hairline
You're 30-plus and your face looks tired in a way it didn't used to, and you want an instant lift 

Stay til the end for the biggest hack that will save you time and tears 

Follow Stephing Up

I'm Steph Pase, your (somewhat) organised bestie in your ears. This podcast is about growth that's messy, building a life that actually fits you, and what happens when life doesn't go to plan. We'll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself.

New episodes drop every Monday morning. So set your reminder. Pop in your headphones. Because we're Stephing Up together.

If today's episode helped, leaving a review on Apple Podcasts or Spotify is honestly the best thing you can do to help us reach more people. .





Let's Hang:
Stephing Up on Instagram: https://instagram.com/stephing.up
Steph Pase on Instagram: https://instagram.com/stephpase_
Steph Pase on YouTube: https://youtube.com/@StephPase.
Shop Planners + Organisation: https://www.stephpaseplanners.com.au
Shop Steph's book "Mastering My Messy Life": https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256

Steph's Amazon Storefront: https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53

Before planners and podcasting, I was a wedding makeup artist. I did hundreds of faces, and these are 10 things I&rsquo;d want you to know to get more out of your everyday makeup, without replacing your entire makeup bag.
This is for you if:
<ul>
<li>You want to elevate your everyday makeup look without spending money&nbsp;</li>
<li>You learnt makeup from a Maybelline mousse pot and a lot of guessing, and no one's ever actually shown you</li>
<li>You've got a drawer full of products and your foundation still somehow ends up pink, grey, or in your hairline</li>
<li>You're 30-plus and your face looks tired in a way it didn't used to, and you want an instant lift&nbsp;</li>
</ul>
Stay til the end for the biggest hack that will save you time and tears&nbsp;
Follow Stephing Up
I'm Steph Pase, your (somewhat) organised bestie in your ears. This podcast is about growth that's messy, building a life that actually fits you, and what happens when life doesn't go to plan. We'll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself.
New episodes drop every Monday morning. So set your reminder. Pop in your headphones. Because we're Stephing Up together.
If today's episode helped, leaving a review on Apple Podcasts or Spotify is honestly the best thing you can do to help us reach more people. .
 
Let's Hang:
<ul>
<li>Stephing Up on Instagram: <a href="https://instagram.com/stephing.up">https://instagram.com/stephing.up</a></li>
<li>Steph Pase on Instagram: <a href="https://instagram.com/stephpase_">https://instagram.com/stephpase_</a></li>
<li>Steph Pase on YouTube: <a href="https://youtube.com/@StephPase">https://youtube.com/@StephPase</a>.</li>
<li>Shop Planners + Organisation: <a href="https://www.stephpaseplanners.com.au/">https://www.stephpaseplanners.com.au</a></li>
<li>Shop Steph's book "Mastering My Messy Life": <a href="https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256">https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256</a></li>
</ul>
Steph's Amazon Storefront: <a href="https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53">https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53</a>

Hey legend, welcome to Stephing Up. 

Have you ever felt that everyone got a manual for life, and yours is from Temu and it smells funny? Me too.

I’m Steph Pase, your (somewhat) organised best friend in your ears. 

This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan.

We’ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself. 

This podcast isn't for people with an alarm clock built into their brain, it's for the messy minds of the world. Because spoiler alert, you might know me for my organisation tips and tricks… but I’m actually a hot mess. 

So if you’re feeling behind, burnt out and like you’re barely holding it together, this is the place for you. 

New episodes drop every Monday morning.
So set your reminder. Pop in your headphones.
Because we’re Stephing Up together.

----

LINKS:

Stephing Up on Instagram: @stephing.up   

Steph Pase on Instagram:  @stephpase_  

Steph Pase on Youtube:  @stephpase.   

Shop Planners + Organisation: Steph Pase Planners   

Shop Steph’s book “Mastering my Messy Life”:    Penguin Books Australia https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256 

Hey legend, welcome to Stephing Up.&nbsp;
Have you ever felt that everyone got a manual for life, and yours is from Temu and it smells funny? Me too.
I&rsquo;m Steph Pase, your (somewhat) organised best friend in your ears.&nbsp;
This podcast is about growth that&rsquo;s messy, building a life that actually fits you, and what happens when life doesn&rsquo;t go to plan.
We&rsquo;ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself.&nbsp;
This podcast isn't for people with an alarm clock built into their brain, it's for the messy minds of the world. Because spoiler alert, you might know me for my organisation tips and tricks&hellip; but I&rsquo;m actually a hot mess.&nbsp;
So if you&rsquo;re feeling behind, burnt out and like you&rsquo;re barely holding it together, this is the place for you.&nbsp;
New episodes drop every Monday morning. So set your reminder. Pop in your headphones. Because we&rsquo;re Stephing Up together.
----
LINKS:
Stephing Up on Instagram: <a href="http://stephing.up">@stephing.up</a>&nbsp; &nbsp;
Steph Pase on Instagram:&nbsp; <a href="https://www.instagram.com/stephpase_">@stephpase_ </a>&nbsp;
Steph Pase on Youtube:&nbsp; <a href="https://www.youtube.com/@StephPase.">@stephpase. </a>&nbsp;&nbsp;
Shop Planners + Organisation: <a href="https://www.stephpaseplanners.com.au/">Steph Pase Planners </a>&nbsp;&nbsp;
Shop Steph&rsquo;s book &ldquo;Mastering my Messy Life&rdquo;:&nbsp; &nbsp; <a href="https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256">Penguin Books Australia </a><a href="https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256">https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256</a>&nbsp;

Have you ever felt that everyone got a manual for life, and yours is from Temu and it smells funny? Me too.  I’m Steph Pase, your (somewhat) organised best friend in your ears.   This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan.

Stephing Up

Everyday Makeup Cheat Codes: 10 Tricks From a Former Makeup Artist

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2561bca9-7dd0-4dd8-9ac7-b4c400af9c03/transcript

Last week I shared my whole health journey (the 25 kilo one, if you missed it... it's a doozy). This week’s episode is the part everyone actually asked for: the current routine. What I train, what I eat, and how it sticks... with the reminder that this is what works for ME. It's not a cookie cutter program. Take what fits your life and your brain, then leave the rest.

This is for you if:
You've restarted the same routine so many times you've stopped telling people it's a restart
You joined a gym in a burst of confidence and now you can't make yourself walk in
You're doing everything "right" (the HIIT, the 10K steps, the tiny meals) and feeling worse instead of better

In this episode:
What changed in the last six months and why the scales went in the bin
My exact training split and the rest-period mistake that stalls your strength
What I eat in a day
How to stay consistent with ADHD and why the gym became my source of peace
Alcohol, honestly and the book that finally unhooked it
Gym anxiety and permission to be a beginner
Where to start after years off the ridiculously-small-first-goal method 

…

Episode Links: 

Slow-cooked Mexican Beef: watch me make it at https://www.instagram.com/reels/DQBs-k8kgH2/

Shop Health Journals: https://www.stephpaseplanners.com.au/collections/health-diaries 

The 2027 Planner Collection is now live, and selling fast! Lock in your favourite planner before they’re gone: https://www.stephpaseplanners.com.au/collections/planners

…

Follow Stephing Up

I’m Steph Pase, your (somewhat) organised bestie in your ears. This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan. We’ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself.

New episodes drop every Monday morning.
So set your reminder. Pop in your headphones. Because we’re Stephing Up together.

If today's episode helped, leaving a review on Apple Podcasts or Spotify is honestly the best thing you can do to help us reach more women. 

…

Let’s Hang:

Stephing Up on Instagram: @stephing.up        

Steph Pase on Instagram:  @stephpase_         

Steph Pase on Youtube:  @stephpase.                

Shop Planners + Organisation: Steph Pase Planners    

Shop Steph’s book “Mastering my Messy Life”:    Penguin Books Australia 

Steph’s Amazon Storefront: https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53

Last week I shared my whole health journey (the 25 kilo one, if you missed it... it's a doozy). This week&rsquo;s episode is the part everyone actually asked for: the current routine. What I train, what I eat, and how it sticks... with the reminder that this is what works for ME. It's not a cookie cutter program. Take what fits your life and your brain, then leave the rest.
This is for you if:
<ul>
<li aria-level="1">You've restarted the same routine so many times you've stopped telling people it's a restart</li>
<li aria-level="1">You joined a gym in a burst of confidence and now you can't make yourself walk in</li>
<li aria-level="1">You're doing everything "right" (the HIIT, the 10K steps, the tiny meals) and feeling worse instead of better</li>
</ul>
In this episode:
<ul>
<li aria-level="1">What changed in the last six months&nbsp;and why the scales went in the bin</li>
<li aria-level="1">My exact training split&nbsp;and the rest-period mistake that stalls your strength</li>
<li aria-level="1">What I eat in a day</li>
<li aria-level="1">How to stay consistent with ADHD&nbsp;and why the gym became my source of peace</li>
<li aria-level="1">Alcohol, honestly&nbsp;and the book that finally unhooked it</li>
<li aria-level="1">Gym anxiety&nbsp;and permission to be a beginner</li>
<li aria-level="1">Where to start after years off&nbsp;the ridiculously-small-first-goal method&nbsp;</li>
</ul>
&hellip;
Episode Links:&nbsp;
Slow-cooked Mexican Beef: watch me make it at https://www.instagram.com/reels/DQBs-k8kgH2/
Shop Health Journals: <a href="https://www.stephpaseplanners.com.au/collections/health-diaries">https://www.stephpaseplanners.com.au/collections/health-diaries</a>&nbsp;
The 2027 Planner Collection is now live, and selling fast! Lock in your favourite planner before they&rsquo;re gone: <a href="https://www.stephpaseplanners.com.au/collections/planners">https://www.stephpaseplanners.com.au/collections/planners</a>
&hellip;
Follow Stephing Up
I&rsquo;m Steph Pase, your (somewhat) organised bestie in your ears. This podcast is about growth that&rsquo;s messy, building a life that actually fits you, and what happens when life doesn&rsquo;t go to plan. We&rsquo;ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself.
New episodes drop every Monday morning. So set your reminder. Pop in your headphones. Because we&rsquo;re Stephing Up together.
If today's episode helped, leaving a review on Apple Podcasts or Spotify is honestly the best thing you can do to help us reach more women.&nbsp;
&hellip;
Let&rsquo;s Hang:
Stephing Up on Instagram: <a href="http://stephing.up">@stephing.up</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
Steph Pase on Instagram:&nbsp; <a href="https://www.instagram.com/stephpase_">@stephpase_ </a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
Steph Pase on Youtube:&nbsp; <a href="https://www.youtube.com/@StephPase.">@stephpase. </a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
Shop Planners + Organisation: <a href="https://www.stephpaseplanners.com.au/">Steph Pase Planners </a>&nbsp;&nbsp;&nbsp;
Shop Steph&rsquo;s book &ldquo;Mastering my Messy Life&rdquo;:&nbsp; &nbsp; <a href="https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256">Penguin Books Australia&nbsp;</a>
Steph&rsquo;s Amazon Storefront: <a href="https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53">https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53</a>

My Actual Health Routine... How I Train, What I Eat + How I Stay Consistent

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/129e02a9-f765-457f-a478-b4bb004ddcfb/transcript

Spring starts this week, which means the annual panic is about to begin. And I've had a run of questions lately about my gym routine. What I eat, how I train, how I actually stay consistent.

 

That episode is coming next Monday. This week you're getting the part that makes it make sense.

 

Because it's so easy to look at someone now and assume they've always been this way. Naturally disciplined. A morning person. Someone who genuinely enjoys a vegetable. I was none of those things.

 

There was a period where the only liquids I drank were Coke or beer. Maccas for breakfast, pub lunch every single day, and I put on 25 kilos in twelve months.

 

By the end of this you'll understand why every health kick you've ever started fell over around week three, and why it had nothing to do with discipline.

 

This is for you if:


You've started again on a Monday more times than you can count


You've hit a goal weight before and somehow felt worse, not better


You're waiting to feel motivated enough to begin


You've decided everyone else was just born with more willpower than you

 

In this episode I get into:


How I gained 25kg in a year, what my life actually looked like, and the moment that stopped me


Losing all of it, and the habits I quietly swapped it for on the way down


Getting the abs, hitting the goal weight, and being more miserable than I'd ever been


The breaking point where I worked out none of it was worth it


What it actually took to make this a lifestyle instead of a punishment I kept restarting

 

Next Monday: Part 2, the actual routine. What I do now, what I eat, and how it stays consistent.

 

Support: this episode discusses disordered eating. If you or someone you love needs support, Butterfly Foundation is at butterfly.org.au or 1800 33 4673, and Lifeline is 13 11 14.

 

The Steph Pase 2027 Planner Collection is live now. Blush, Blush + Black, Berry and Blue, across Signature, Daily, Business, Teacher and Pocket. Shop it at https://www.stephpaseplanners.com.au

 

If this one hits, there's a lot more of this story in my book, Mastering My Messy Life. The parts I wasn't ready to say out loud on a podcast in 2023 are in there.


Penguin Books Australia: https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256


Paperback on Amazon: https://amzn.to/4uL4X26


Audiobook: https://amzn.to/3NTTQn5

 

Follow Stephing Up

I'm Steph Pase, your (somewhat) organised bestie in your ears. This podcast is about growth that's messy, building a life that actually fits you, and what happens when life doesn't go to plan. We'll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself.

New episodes drop every Monday morning. So set your reminder. Pop in your headphones. Because we're Stephing Up together.

If today's episode helped, leaving a review on Apple Podcasts or Spotify is honestly the best thing you can do to help us reach more women.

 

Let's Hang:


Stephing Up on Instagram: @stephing.up


Steph Pase on Instagram: @stephpase_


Steph Pase on YouTube: @stephpase


Shop Planners + Organisation: Steph Pase Planners


Shop Steph's book "Mastering my Messy Life": Penguin Books Australia


Steph's Amazon Storefront: https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53

Spring starts this week, which means the annual panic is about to begin. And I've had a run of questions lately about my gym routine. What I eat, how I train, how I actually stay consistent.
&nbsp;
That episode is coming next Monday. This week you're getting the part that makes it make sense.
&nbsp;
Because it's so easy to look at someone now and assume they've always been this way. Naturally disciplined. A morning person. Someone who genuinely enjoys a vegetable. I was none of those things.
&nbsp;
There was a period where the only liquids I drank were Coke or beer. Maccas for breakfast, pub lunch every single day, and I put on 25 kilos in twelve months.
&nbsp;
By the end of this you'll understand why every health kick you've ever started fell over around week three, and why it had nothing to do with discipline.
&nbsp;
This is for you if:
<ul>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
You've started again on a Monday more times than you can count
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
You've hit a goal weight before and somehow felt worse, not better
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
You're waiting to feel motivated enough to begin
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
You've decided everyone else was just born with more willpower than you
</li>
</ul>
&nbsp;
In this episode I get into:
<ul>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
How I gained 25kg in a year, what my life actually looked like, and the moment that stopped me
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
Losing all of it, and the habits I quietly swapped it for on the way down
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
Getting the abs, hitting the goal weight, and being more miserable than I'd ever been
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
The breaking point where I worked out none of it was worth it
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
What it actually took to make this a lifestyle instead of a punishment I kept restarting
</li>
</ul>
&nbsp;
Next Monday: Part 2, the actual routine. What I do now, what I eat, and how it stays consistent.
&nbsp;
Support: this episode discusses disordered eating. If you or someone you love needs support, Butterfly Foundation is at <a href="http://butterfly.org.au" data-ogsc="">butterfly.org.au</a> or 1800 33 4673, and Lifeline is 13 11 14.
&nbsp;
The Steph Pase 2027 Planner Collection is live now. Blush, Blush + Black, Berry and Blue, across Signature, Daily, Business, Teacher and Pocket. Shop it at <a href="https://www.stephpaseplanners.com.au" data-ogsc="">https://www.stephpaseplanners.com.au</a>
&nbsp;
If this one hits, there's a lot more of this story in my book, Mastering My Messy Life. The parts I wasn't ready to say out loud on a podcast in 2023 are in there.
<ul>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
Penguin Books Australia: <a href="https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256" data-ogsc="">https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256</a>
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
Paperback on Amazon: <a href="https://amzn.to/4uL4X26" data-ogsc="">https://amzn.to/4uL4X26</a>
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
Audiobook: <a href="https://amzn.to/3NTTQn5" data-ogsc="">https://amzn.to/3NTTQn5</a>
</li>
</ul>
&nbsp;
Follow Stephing Up
I'm Steph Pase, your (somewhat) organised bestie in your ears. This podcast is about growth that's messy, building a life that actually fits you, and what happens when life doesn't go to plan. We'll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself.
New episodes drop every Monday morning. So set your reminder. Pop in your headphones. Because we're Stephing Up together.
If today's episode helped, leaving a review on Apple Podcasts or Spotify is honestly the best thing you can do to help us reach more women.
&nbsp;
Let's Hang:
<ul>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
Stephing Up on Instagram: @stephing.up
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
Steph Pase on Instagram: @stephpase_
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
Steph Pase on YouTube: @stephpase
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
Shop Planners + Organisation: Steph Pase Planners
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
Shop Steph's book "Mastering my Messy Life": Penguin Books Australia
</li>
<li dir="ltr" data-ogsc="rgb(0, 0, 0)">
Steph's Amazon Storefront: <a href="https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53" data-ogsc="">https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53</a>
</li>
</ul>

My Health & Fitness Journey: I Gained 25kg, Lost It All, and Finally Found Balance

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b4afeef8-0f73-4f5b-a489-b4b6001c4d6f/transcript

If you’ve made it here, you’ve probably tried about 14 planners before this, and you’re wondering if this is the year one will actually stick. Funnily enough, as the owner of a planner brand, I can relate. I spent a lifetime failing at planning. And that’s why I finally designed to create one that worked with my brain, not against it.

This is for you if:
You've got a beautiful planner in a drawer with eleven months of blank pages behind a very good January
You keep waiting for a Monday, or a first-of-the-month, or a new year to start
You've decided you're just not a planner person, and you'd quite like to be wrong about that

In this episode I break down:
Why you actually stopped using your planner: it isn't forgetting, it's avoidance, and where the shame comes from
Be messy in it: why being scared to write in your planner defeats the entire point
Don't wait until Monday: starting mid-week, using blank days as brain dumps, and using motivation the moment it shows up
Habit stacking for planning: attaching your planner to breakfast, the school run, or anything you already do daily
Two daily check-ins: two minutes morning and night, and why a closed planner is an invisible planner
Top three and quick three: how to halve your to-do list, plus the time log that stops you underestimating tasks
A type A brain in a type B body: the mismatch that made twenty years of planners fail

 

…

The Steph Pase 2027 Planner Collection goes live this week! Presale orders open at 7pm AEST, Friday 28 August. Join the waitlist now for a 30 min head start on launch night: https://www.stephpaseplanners.com.au/collections/planners

…

Follow Stephing Up

I’m Steph Pase, your (somewhat) organised bestie in your ears. This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan. We’ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself.

New episodes drop every Monday morning.
So set your reminder. Pop in your headphones. Because we’re Stephing Up together.

If today's episode helped, leaving a review on Apple Podcasts or Spotify is honestly the best thing you can do to help us reach more women. 

…

Let’s Hang:

Stephing Up on Instagram: @stephing.up        

Steph Pase on Instagram:  @stephpase_         

Steph Pase on Youtube:  @stephpase.                

Shop Planners + Organisation: Steph Pase Planners    

Shop Steph’s book “Mastering my Messy Life”:    Penguin Books Australia 

Steph’s Amazon Storefront: https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53 

If you&rsquo;ve made it here, you&rsquo;ve probably tried about 14 planners before this, and you&rsquo;re wondering if this is the year one will actually stick. Funnily enough, as the owner of a planner brand, I can relate. I spent a lifetime failing at planning. And that&rsquo;s why I finally designed to create one that worked with my brain, not against it.
This is for you if:
<ul>
<li aria-level="1">You've got a beautiful planner in a drawer with eleven months of blank pages behind a very good January</li>
<li aria-level="1">You keep waiting for a Monday, or a first-of-the-month, or a new year to start</li>
<li aria-level="1">You've decided you're just not a planner person, and you'd quite like to be wrong about that</li>
</ul>
In this episode I break down:
<ul>
<li aria-level="1">Why you actually stopped using your planner: it isn't forgetting, it's avoidance, and where the shame comes from</li>
<li aria-level="1">Be messy in it: why being scared to write in your planner defeats the entire point</li>
<li aria-level="1">Don't wait until Monday: starting mid-week, using blank days as brain dumps, and using motivation the moment it shows up</li>
<li aria-level="1">Habit stacking for planning: attaching your planner to breakfast, the school run, or anything you already do daily</li>
<li aria-level="1">Two daily check-ins: two minutes morning and night, and why a closed planner is an invisible planner</li>
<li aria-level="1">Top three and quick three: how to halve your to-do list, plus the time log that stops you underestimating tasks</li>
<li aria-level="1">A type A brain in a type B body: the mismatch that made twenty years of planners fail</li>
</ul>
&nbsp;
&hellip;
The Steph Pase 2027 Planner Collection goes live this week! Presale orders open at 7pm AEST, Friday 28 August. Join the waitlist now for a 30 min head start on launch night: https://www.stephpaseplanners.com.au/collections/planners
&hellip;
Follow Stephing Up
I&rsquo;m Steph Pase, your (somewhat) organised bestie in your ears. This podcast is about growth that&rsquo;s messy, building a life that actually fits you, and what happens when life doesn&rsquo;t go to plan. We&rsquo;ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself.
New episodes drop every Monday morning. So set your reminder. Pop in your headphones. Because we&rsquo;re Stephing Up together.
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Stephing Up on Instagram: <a href="http://stephing.up">@stephing.up</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
Steph Pase on Instagram:&nbsp; <a href="https://www.instagram.com/stephpase_">@stephpase_ </a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
Steph Pase on Youtube:&nbsp; <a href="https://www.youtube.com/@StephPase.">@stephpase. </a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
Shop Planners + Organisation: <a href="https://www.stephpaseplanners.com.au/">Steph Pase Planners </a>&nbsp;&nbsp;&nbsp;
Shop Steph&rsquo;s book &ldquo;Mastering my Messy Life&rdquo;:&nbsp; &nbsp; <a href="https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256">Penguin Books Australia&nbsp;</a>
Steph&rsquo;s Amazon Storefront: <a href="https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53">https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53</a>&nbsp;

How to Actually Stick to a Planner (From Someone Who Couldn’t)

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Everyday Makeup Cheat Codes: 10 Tricks From a Former Makeup Artist

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