Nothing to Wear? Capsule Wardrobes for Real Life (with Stylist Alarna Hope)

Did you know Australians buy 56 new pieces of clothing every year; so why do we still have nothing to wear? Stylist Alarna Hope on the wardrobe edit, capsule wardrobes and 3 easy outfit formulas. This is for you if: You've got a full wardrobe and still end up in leggings and the same top every sin…

Turning 36: 6 Life Lessons + 6 Hacks I Wish I Knew Sooner

I turn 36 today (rude). These are the things I wish I could go back and tell 30-year-old me, 25-year-old me, and especially 16-year-old me. Six lessons that took me years (and some really hard seasons) to learn, and six practical hacks that make my actual day-to-day easier. This episode is for you…

Colour Analysis 101: The Cheat Code to My Glow Up (with Colour Lab)

ChatGPT told me I was a soft autumn, so I culled my entire wardrobe. Then I got a proper colour analysis and found out I’m a light spring. Whoops. Turns out finding my (right) colour season was the thing that actually changed my glow up. Rachel from Colour Lab explains colour analysis from scratch…

Skin Cycling for Beginners: The 4-Night Routine That Halved My Skincare

This week's ep is my full skin cycling routine, what your skin barrier actually is, and why I now own half the products I used to. I'm not a dermatologist, I'm a 35-year-old with oily, acne-prone skin who has tried everything. And this is what worked for me. Your skin doesn't know the routine. I l…

Adulting Hacks Nobody Told Me: iPhone Tricks, Unclaimed Money + Free IKEA Parts

Adulting hacks nobody told me: iPhone settings you're not using, unclaimed money in Australia, free IKEA parts + more. These are the 17 things I found, across tech, life admin and money. Some of them you'll know. A lot of people won't. There's all these things we just assume everyone knows about...…

Time Goes Fast. Here’s How to Actually Slow it Down

I'm about to ruin your perception of time and likely your day. Hang in there, we'll still be friends at the end.  I went looking for the facts about time because I've become a broken record. How are my kids this old? How is it already September? Where did the year go? I say some version of that mo…

I Take Things Personally. Here’s What Actually Helps

I know everyone loves the Let Them Theory… but I actually think there’s one pretty big problem with telling people to simply “let them” and stop caring what other people think. It kind of asks us to fight against our own psychology. Humans are wired to care about belonging, rejection and what oth…

Everyday Makeup Cheat Codes: 10 Tricks From a Former Makeup Artist

Before planners and podcasting, I was a wedding makeup artist. I did hundreds of faces, and these are 10 things I’d want you to know to get more out of your everyday makeup, without replacing your entire makeup bag. This is for you if: You want to elevate your everyday makeup look without spending…

My Actual Health Routine... How I Train, What I Eat + How I Stay Consistent

Last week I shared my whole health journey (the 25 kilo one, if you missed it... it's a doozy). This week’s episode is the part everyone actually asked for: the current routine. What I train, what I eat, and how it sticks... with the reminder that this is what works for ME. It's not a cookie cutter…

My Health & Fitness Journey: I Gained 25kg, Lost It All, and Finally Found Balance

Spring starts this week, which means the annual panic is about to begin. And I've had a run of questions lately about my gym routine. What I eat, how I train, how I actually stay consistent.   That episode is coming next Monday. This week you're getting the part that makes it make sense.   Beca…