Stay Calm with Bob RothStay Calm with Bob Roth

The Simplicity of Meditation

View descriptionShare

Today, Bob tells the story of Joey, a teenager on the autism spectrum, to illustrate how impactful the simplest meditation practice can be. Plus, Bob recommends bringing calm into our hurried lives by finding quiet moments of rest, and then leads us in our own moment of rest.

 

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. Stay Calm with Bob Roth

    41 clip(s)

Stay Calm with Bob Roth

Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks d 
Social links
Follow podcast
Recent clips
Browse 41 clip(s)