Stay Calm with Bob RothStay Calm with Bob Roth

Peak Performance

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Stay Calm with Bob Roth

Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding pe 
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Peak Performance

The future is a fog for many of us right now, and it can be confusing how to move forward. In this final episode of the season, Bob encourages us to utilize the practical health tips we've learned from this series to develop a “core course for peak performance.” In this way, Bob assures us (and science confirms), we are the road to becoming happier and more productive than we ever thought was possible.  

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  1. Stay Calm with Bob Roth

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Stay Calm with Bob Roth

Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks d 
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