



The Final Season: Powerhouse Pet Owners and a Proper Goodbye
Freddy explains why he killed Freddy’s Huge ASK, how Cruz Through HTX was born, and why this final “Powerhouse Pet Owners” season is a breakup letter to Houston and a bridge to his new show, Your Mic. Burnout, Pod Bros, pets, and what’s next for the mic. Subscribe on Apple, Spotify and YouTube! T…

Empty Nest, Stray Dog, Full Oven: Inside Cake Fine Pastry
Baker and business owner Liz Hale shares how a skinny street dog named Rihanna helped her family weather empty‑nest syndrome, post‑COVID gut punches, and the grind of running Cake Fine Pastry and Plum Coffee Shop in Houston. Rescues, cake, grit, and a whole lot of cheese tax. Connect with Cake Fin…

Fighting the Inevitable: New Hope in Alzheimer's Research
What makes Alzheimer’s disease so uniquely devastating compared to other illnesses? Dr. Paul Schultz describes Alzheimer's as a neurodegenerative condition that not only deteriorates the mind slowly but also significantly impacts the lives of loved ones who endure watching their family members fad…

A Guide to Navigating the Medicare Maze of Options and Plans
What should you know about transitioning to Medicare? In this episode, Freddy Cruz speaks with Peter Remington from Remington Insurance Brokers about the complexities of Medicare. Peter outlines the shift from employer-sponsored health insurance to Medicare at age 65, discussing the many component…

Medical Reasons for Plastic Surgery
Why would someone need a rhinoplasty for health reasons? Dr. Angela Sturm explains that septoplasty, a procedure to straighten the divider between the two nasal sides, can improve breathing and reduce snoring. Turbinates, shaped like little hot dogs inside the nose, can be shrunk to alleviate infl…

Debunking Clinical Research Myths: You're Not a Lab Rat
What inspires a compassionate medical professional to elevate clinical trials to unprecedented levels? Karim Mohammed's dedication to advancing clinical research is driven by a profound respect for participants. By creating a warm, nurturing environment, he ensures that every individual is treated…

How U.S. Agricultural Practices Impact Food Quality
Paul Petronella shares his experience of growing up in a restaurant family. Petronella discusses his early involvement in the kitchen of his family’s Italian restaurant and his transition from a career in advertising back to the family business. They examine the quality issues in U.S food productio…

Transforming Health with Alkaline Water
Why would someone choose to start an alkaline water company? Lamont Gilbert's transition from a successful entrepreneur in various industries to the founder of Absolutely Amazing Alkaline H2O is driven by a profound belief in the benefits of pure water. After multiple successful ventures, he becam…

Comprehensive Wound Care Tips
What makes wounds so fascinating and critical in medical care? Dr. Moosa's career pivot to wound care highlights the intricate overlap of professional interest and personal experiences. He emphasizes the role of thorough documentation, like photographs, in monitoring healing. Through anecdotes and…

The Role of Meditation in Cancer Recovery
How does a nurse and two-time cancer survivor become a guiding light for others battling the disease? Ashma Moosa's journey from nurse to cancer coach demonstrates resilience and empathy. She faced both thyroid and breast cancer, the latter leading her to an intense path of chemotherapy and a bila…