Meredith Schrotenboer chatted with registered dietitian Heidi Lydema about healthy eating alternatives during the holiday season in the Nov. 30, 2023 segment.

Meredith Schrotenboer chatted with registered dietitian Heidi Lydema about healthy eating alternatives during the holiday season in the Nov. 30, 2023 segment.

"Wellspring is a weekly radio show sponsored by Spectrum Health-Zeeland Community Hospital. Each Thursday at 11:10am Sara Donkersloot and guests discuss ways to help you stay healthy"

Spectrum-Zeeland Community Hospital Wellspring

Healthy Substitutions for Holiday Goodies Nov. 30

Sara chatted with Dr. Steven Lewis, an orthopedic surgeon specializing in shoulder and elbow surgery on the Lakeshore, about shoulder pain and treatment options during the Jan. 25, 2024 segment.

Sara chatted with Dr. Steven Lewis, an orthopedic surgeon specializing in shoulder and elbow surgery on the Lakeshore, about shoulder pain and treatment options during the Jan. 25, 2024 segment.

Soldering On Through Shoulder Pain Jan. 25

Sara chatted with Michelle Marine, a Sports Medicine Supervisor/Certified & Licensed Athletic Trainer at Corewell Health, about her profession during the Jan. 18, 2024 segment.

Sara chatted with Michelle Marine, a Sports Medicine Supervisor/Certified &amp; Licensed Athletic Trainer at Corewell Health, about her profession during the Jan. 18, 2024 segment.

A Sports Trainer's Tale: Michelle Marine Jan. 18

On the Jan. 11, 2024 segment, Meredith Bolthouse chatted with Dr. Jonathan Bolthouse, a Corewell Health urologist practicing at the Holland Integrated Care Campus, about kidney stones and other urological issues.

On the Jan. 11, 2024 segment, Meredith Bolthouse chatted with Dr. Jonathan Bolthouse, a Corewell Health urologist practicing at the Holland Integrated Care Campus, about kidney stones and other urological issues.

Healthy Substitutions for Holiday Goodies Nov. 30

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