Epsom Salt is one of Amanda’s favorite tools for cleansing and clearing your energy!  

Amanda has been using epsom salt for over a decade - she sees results in how she physically, emotionally, and energetically feels after using it!

Epsom salt is a detoxifier - it pulls the toxins out and water is not only clarifying, purifying, cleansing, but also a conductor & amplifier. 

This process will allow you to use your intuition and imagination: 

Keep your epsom salt near your shower to use as a body scrub - grab a handful, use it to scrub your body (being mindful) towards the end of your shower. 

Use your voice and say: 

• “I am cleansing and clearing my energy”
• “Any low vibrational energies - worries, doubts, fears - anything that is clinging on to me, any residue (energetic, mental, emotional, physical) that is not mine to process, that does not belong to me - I am cleansing and clearing it”
• “Hey God, I am cleansing and clearing this - take this from me”

Visualize the energy flowing into the drain:

• “Hey Earth, will you please take all of this energetic residue- this fear, this doubt, this worry, this stress, this anxiety, this pain - please take it and turn it into something pure and useful. This is not mine to process. I am removing the residue.”

Finish with: 

• “Thank you God/Earth, my energy is clear, I am clear, I am present, I am aligned, I am joyful, i am a vessel of light” 

Rinse & Repeat!