Kevin Schmiesing

Mike Aquilina

Fr John Gavin

Dr John Cuddeback

Teresa Tomeo

Fr Boniface Hicks

Carlos Dias

Stephanie Mann

Rita Heikenfeld

Dr Benjamin Lewis

Dr Jim Schroeder

Happy feast of Sts. Peter and Paul! On today’s show, Matt Swaim and Anna Mitchell welcome Mike Aquilina to discuss the impact each of these great saints had on the formation of the early Church. Other guests include Fr. John Gavin with more thoughts on Christian maturity from the Church Fathers, and from Legatus on his experience of working with the Mexican national soccer team leading up to the World Cup. Plus news, weather, sports, and more…

*****

Carlos Dias is online at legatus.org.

Full list of guests

Happy feast of Sts. Peter and Paul! On today&rsquo;s show, Matt Swaim and Anna Mitchell welcome Mike Aquilina to discuss the impact each of these great saints had on the formation of the early Church. Other guests include Fr. John Gavin with more thoughts on Christian maturity from the Church Fathers, and from Legatus on his experience of working with the Mexican national soccer team leading up to the World Cup. Plus news, weather, sports, and more&hellip;
*****
Carlos Dias is online at&nbsp;<a href="https://legatus.org/">legatus.org.</a>
<a href="https://www.sacredheartradio.com/local/show-notes-for-monday-6-29-2026/">Full list of guests</a>

Son Rise Morning Show The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET. 

Son Rise Morning Show The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET. <a href="https://www.ewtn.com/radio/podcasts/son-rise-morning-show-~NZ"></a>

Son Rise Morning Show 2026

Son Rise Morning Show

Son Rise Morning Show 2025

Son Rise Morning Show 2026.06.29

Fr Philip Michael Tangorra

Dr John Bergsma

Andrew Petiprin

Fr Hezekias Carnazzo

Matthew Becklo

Greg Willits

Bobby Schindler

Fr Jonathan Duncan

Gary Zimak

Deacon Steven Greydanus

Happy feast of St. Josemaria Escriva! On today’s show, Matt Swaim and Anna Mitchell share more about the founder of Opus Dei. Guests include Andrew Petiprin from the Spe Salvi Institute, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Bone Church Revival podcast to preview Sunday’s Mass readings. Plus news, weather, sports, and more…

*****

Full list of guests

Happy feast of St. Josemaria Escriva! On today&rsquo;s show, Matt Swaim and Anna Mitchell share more about the founder of Opus Dei. Guests include Andrew Petiprin from the Spe Salvi Institute, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Bone Church Revival podcast to preview Sunday&rsquo;s Mass readings. Plus news, weather, sports, and more&hellip;
*****
<a href="https://www.sacredheartradio.com/local/show-notes-for-friday-6-26-2026/">Full list of guests</a>

Son Rise Morning Show 2026.06.26

Fr Robert Nixon

Fr Philip Larrey

Cy Kellett

Kevin Prendergast

Gary Michuta

Courtney Brown

Marlon De La Torre

Kris McGregor

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to discuss the connection between self-knowledge and the virtue of humility. Other guests include Courtney Brown on what Pope John Paul II and Pope Leo have had to say about the dignity of labor, and Rita Heikenfeld with Bible Foods. Plus news, weather, sports, and more…

*****

St. Thomas More Prayer

Give me Your grace, good Lord, to set the world at nought, to set my mind fast upon You. And not to hang upon the blast of men’s mouths.

To be content to be solitary. Not to long for worldly company, little and little utterly to cast off the world, and rid my mind of all the business thereof. 

Gladly to be thinking of God, piteously to call for His help, to lean unto the comfort of God, busily to labor to love Him.

To have continually in mind the passion that Christ suffered for me; for His benefits incessantly to give Him thanks.

To think my most enemies my best friends, for the brethren of Joseph could never have done him so much good with their love and favor as they did him with their malice and hatred.

*****

RECIPES FROM RITA: EASY REFRIGERATOR DILL PICKLES

For pickles, choose cucumbers with thinner skins, crisper flesh and smaller seed cavities. I would stay away from the big straight 8 type slicing cucumbers. They contain a lot of water and seeds, and may go soft in the brine.

Ingredients:
2 quart jars
1-1/4 cups distilled white vinegar (5% acidity)
3 tablespoons kosher salt
1- 2 tablespoons sugar or substitute – I used 2 teaspoons sugar
2 cups cold water
2 pounds or so unpeeled pickling, Persian, English or your favorite smallish cucumbers, cut into halves or spears or thick slices – enough to fill 2 quart jars
2 tablespoons coriander seeds
6 large garlic cloves, peeled and halved
1 teaspoon mustard seeds
¼ teaspoon red pepper flakes – optional
16 dill sprigs dill or 2 teaspoons dried dill weed (not seed) per jar
Optional: a few slices colored bell pepper

Instructions:
Over low heat, combine vinegar, salt and sugar in saucepan. Whisk until salt and sugar are dissolved. Don’t let it boil, just warm enough to dissolve the salt and sugar.
Whisk in cold water. Let cool to room temperature or refrigerate brine until ready to use.
Put cucumbers and peppers, if using, into 2 quart jars.
Dividing evenly, add coriander, garlic, mustard, red pepper flakes, dill, and brine into jars. If necessary, add a bit of cold water to the jars until brine covers cucumbers.
Cover and refrigerate about 24 hours, then serve. The pickles will keep in the refrigerator for up to one month.

*****

Full list of guests

Good morning! On today&rsquo;s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to discuss the connection between self-knowledge and the virtue of humility. Other guests include Courtney Brown on what Pope John Paul II and Pope Leo have had to say about the dignity of labor, and Rita Heikenfeld with Bible Foods. Plus news, weather, sports, and more&hellip;
*****
St. Thomas More Prayer
Give me Your grace, good Lord, to set the world at nought, to set my mind fast upon You.&nbsp;And not to hang upon the blast of men&rsquo;s mouths.
To be content to be solitary. Not to long for worldly company, little and little utterly to cast off the world, and rid my mind of all the business thereof.&nbsp;
Gladly to be thinking of God, piteously to call for His help, to lean unto the comfort of God, busily to labor to love Him.
To have continually in mind the passion that Christ suffered for me; for His benefits incessantly to give Him thanks.
To think my most enemies my best friends, for the brethren of Joseph could never have done him so much good with their love and favor as they did him with their malice and hatred.
*****
RECIPES FROM RITA: EASY REFRIGERATOR DILL PICKLES
For pickles, choose cucumbers with thinner skins, crisper flesh and smaller seed cavities. I would stay away from the big straight 8 type slicing cucumbers. They contain a lot of water and seeds, and may go soft in the brine.
Ingredients: 2 quart jars 1-1/4 cups distilled white vinegar (5% acidity) 3 tablespoons kosher salt 1- 2 tablespoons sugar or substitute &ndash; I used 2 teaspoons sugar 2 cups cold water 2 pounds or so unpeeled pickling, Persian, English or your favorite smallish cucumbers, cut into halves or spears or thick slices &ndash; enough to fill 2 quart jars 2 tablespoons coriander seeds 6 large garlic cloves, peeled and halved 1 teaspoon mustard seeds &frac14; teaspoon red pepper flakes &ndash; optional 16 dill sprigs dill or 2 teaspoons dried dill weed (not seed) per jar Optional: a few slices colored bell pepper
Instructions: Over low heat, combine vinegar, salt and sugar in saucepan. Whisk until salt and sugar are dissolved. Don&rsquo;t let it boil, just warm enough to dissolve the salt and sugar. Whisk in cold water. Let cool to room temperature or refrigerate brine until ready to use. Put cucumbers and peppers, if using, into 2 quart jars. Dividing evenly, add coriander, garlic, mustard, red pepper flakes, dill, and brine into jars. If necessary, add a bit of cold water to the jars until brine covers cucumbers. Cover and refrigerate about 24 hours, then serve. The pickles will keep in the refrigerator for up to one month.
*****
<a href="https://www.sacredheartradio.com/local/show-notes-for-thursday-6-25-2026/">Full list of guests</a>

Son Rise Morning Show 2026.06.25

Bear Woznick

Fr Sean Davidson

Fr Frank Donio

Happy feast of the Nativity of St. John the Baptist! On today’s show, Matt Swaim and Anna Mitchell welcome Dr. Benjamin Lewis from ICEL to discuss an ancient hymn about John that is referenced in the Sound of Music. Other guests include Gary Zimak on John the Baptist as a model of humility, and Fr. Sean Davidson to discuss his book, “Prophet of Fire: the Witness of St. John the Baptist.” Plus news, weather, sports, and more..

*****

LITANY OF ST. JOHN THE BAPTIST

Lord, have mercy on us. Christ, have mercy on us.
Christ, hear us. Christ, graciously hear us.
God the Father of Heaven, Have mercy on us.
God the Son, Redeemer of the world, Have mercy on us.
God the Holy Spirit, Have mercy on us.
Holy Trinity, One God, Have mercy on us.

Saint John the Baptist, pray for us.
John the Baptist, Precursor of Christ, pray for us.
John the Baptist, Glorious forerunner of the Sun of Justice, pray for us.
John the Baptist, Minister of baptism to Jesus, pray for us.
John the Baptist, Burning and shining lamp of the world, pray for us.
John the Baptist, Filled with the Holy Spirit before thy birth, pray for us.
John the Baptist, Heavenly contemplative, whose element was prayer, pray for us.
John the Baptist, Intrepid preacher of the truth, pray for us.
John the Baptist, Voice crying in the wilderness, pray for us.
John the Baptist, Miracle of mortification and penance, pray for us.
John the Baptist, Example of profound humility,  pray for us.
John the Baptist, Who called all to repentance, pray for us.
John the Baptist, Who came in the spirit and power of Elijah,  pray for us.
John the Baptist, Glorious martyr of zeal for God’s holy law, pray for us.
John the Baptist, Who turns the hearts of parents to their children, pray for us.
John the Baptist, Who turns the hearts of children to their parents, pray for us.
John the Baptist, Gloriously fulfilling thy mission, pray for us.

Lamb of God, Who takest away the sins of the world,  Spare us, O Lord.
Lamb of God, Who takest away the sins of the world, Hear us, O Lord.
Lamb of God, Who takest away the sins of the world, Have mercy on us.

Christ, hear us. Christ, graciously hear us.

V. Pray for us, O glorious John the Baptist,
R. That we may be made worthy of the promises of Christ.

Let Us Pray:

O Lord, you have honored this world by the birth of Saint John the Baptist:
grant that Your faithful people may be called to repentance and may recognize and work toward the coming of the kingdom, through Jesus Christ Our Lord. Amen.

*****

Full list of guests

Happy feast of the Nativity of St. John the Baptist! On today&rsquo;s show, Matt Swaim and Anna Mitchell welcome Dr. Benjamin Lewis from ICEL to discuss an ancient hymn about John that is referenced in the Sound of Music. Other guests include Gary Zimak on John the Baptist as a model of humility, and Fr. Sean Davidson to discuss his book, &ldquo;Prophet of Fire: the Witness of St. John the Baptist.&rdquo; Plus news, weather, sports, and more..
*****
LITANY OF ST. JOHN THE BAPTIST
Lord, have mercy on us. Christ, have mercy on us. Christ, hear us. Christ, graciously hear us. God the Father of Heaven, Have mercy on us. God the Son, Redeemer of the world, Have mercy on us. God the Holy Spirit, Have mercy on us. Holy Trinity, One God, Have mercy on us.
Saint John the Baptist, pray for us. John the Baptist, Precursor of Christ, pray for us. John the Baptist, Glorious forerunner of the Sun of Justice, pray for us. John the Baptist, Minister of baptism to Jesus, pray for us. John the Baptist, Burning and shining lamp of the world, pray for us. John the Baptist, Filled with the Holy Spirit before thy birth, pray for us. John the Baptist, Heavenly contemplative, whose element was prayer, pray for us. John the Baptist, Intrepid preacher of the truth, pray for us. John the Baptist, Voice crying in the wilderness,&nbsp;pray for us. John the Baptist, Miracle of mortification and penance, pray for us. John the Baptist, Example of profound humility, &nbsp;pray for us. John the Baptist, Who called all to repentance,&nbsp;pray for us. John the Baptist, Who came in the spirit and power of Elijah, &nbsp;pray for us. John the Baptist, Glorious martyr of zeal for God&rsquo;s holy law,&nbsp;pray for us. John the Baptist, Who turns the hearts of parents to their children,&nbsp;pray for us. John the Baptist, Who turns the hearts of children to their parents,&nbsp;pray for us. John the Baptist, Gloriously fulfilling thy mission,&nbsp;pray for us.
Lamb of God, Who takest away the sins of the world, &nbsp;Spare us, O Lord. Lamb of God, Who takest away the sins of the world, Hear us, O Lord. Lamb of God, Who takest away the sins of the world, Have mercy on us.
Christ, hear us. Christ, graciously hear us.
V. Pray for us, O glorious John the Baptist, R. That we may be made worthy of the promises of Christ.
Let Us Pray:
O Lord, you have honored this world by the birth of Saint John the Baptist: grant that Your faithful people may be called to repentance and may recognize and work toward the coming of the kingdom, through Jesus Christ Our Lord. Amen.
*****
<a href="https://www.sacredheartradio.com/local/show-notes-for-wednesday-6-24-2026/">Full list of guests</a>

Son Rise Morning Show 2026.06.29

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