Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to discuss tips for dealing with anxiety. Other guests include Rita Heikenfeld to discuss the Holy Week food tradition of hot cross buns, and Gary Michuta with more ways to understand the context of the events recorded in Scripture. Plus news, weather, sports, and more…

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Prayer of Pope St. John Paul II

O God, You are our Creator . You are good and Your mercy knows no bounds . To You arises the praise of every creature.

O God, You have given us an inner law by which we must live. To do Your will is our task . To follow Your ways is to know peace of heart. To You we offer our homage .

Guide us on all the paths we travel upon this earth. Free us from all the evil tendencies which lead our hearts away from Your will . Never allow us to stray from You.

O God, judge of all humanity, help us to be included among Your chosen ones on the last day.

O God, Author of peace and justice, give us true joy and authentic love, and a lasting solidarity among peoples. Give us Your everlasting gifts. Amen.

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Dr. George Harne and Dr. John Kirwan can be found through their work with The Center for Educational Philosophy and Leadership at Christendom College.

Full list of guests