Sleep Better Shift WorkerSleep Better Shift Worker
When it comes to getting enough sleep, shift workers face unique challenges because their work schedule frequently conflicts with their body's natural…19 clip(s)
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Brown noise for shift workers who have to sleep while the rest of the world is awake. 8 hours of deep, low-frequency brown noise that masks daytime traffic, deliveries, lawnmowers and a busy household. Press play when you get in from night shift, keep the volume low, and sleep right through to your next start.
