Sleep Better Shift WorkerSleep Better Shift Worker
When it comes to getting enough sleep, shift workers face unique challenges because their work schedule frequently conflicts with their body's natural…19 clip(s)
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Ocean waves for shift workers bring steady beach sounds into the bedroom to help you sleep through the day after a night shift. This version runs for 3 hours, covering a solid block of rest while the world outside is busy. Pull the blinds, put your phone on silent and press play as you get into bed, with the volume low and even.
