A steady 528Hz tone to reset and recharge. One hour of a soft, continuous tone for a deep rest, a midday wind-down or the hour before sleep. Keep the volume low and let it hold steady. (A relaxation aid, not a medical treatment.)
A steady 528Hz tone to reset and recharge. One hour of a soft, continuous tone for a deep rest, a midday wind-down or the hour before sleep. Keep the volume low and let it hold steady. (A relaxation aid, not a medical treatment.)