Sweating It Out: The Impact on Your Skin

What’s a workout without a little sweat? It feels good to leave it all on the yoga mat and it's hard to deny that post-workout glow, but what about the post-workout acne or flare-up?  Let’s explore how to get in a good, solid sweat without sacrificing our skin.  In this episode of Skinquries, ou…

Men and their Skin. Why they should care.

In this episode of Skinquiries, we’re talking to men about men because we wanted to check in and see how they’re thinking about their skin these days. It’s a topic often overlooked in skincare conversations, so let’s explore the stigma surrounding skincare for men and how it contradicts the reality…

Beneath the Surface: Understanding Stress and Skin

What does stress look like on our skin? How do we treat the symptoms? What are the best ways to manage stress? This episode hits close to home. Host Nicole Berrie watched her husband Nick Moshkovich suffer through painful episodes brought on by itchy, flaking, and burning skin. It took a lot of tri…

Hot take on a cold plunge: Extreme water temperatures and your skin.

You’ve heard of it, you’ve seen it, but have you tried it? We are talking about cold plunges! While our host, Nicole Berrie, prefers the soothing embrace of a steamy sauna to the invigorating rush of a cold plunge, she’s open to the idea of a cold dunk and all of its benefits to your skin. When it …

Skin and Sun: Navigating a Complex Relationship

Lounging in the sun can make you feel and look great but without the proper care, you might be unintentionally hurting your skin. In our first episode of Skinquiries, Nicole Berrie explores our skin’s relationship with the sun. Nicole speaks to skin cancer survivor and patient advocate Jacqueline S…

Introducing: Skinquiries

Nicole Berrie hosts Skinquiries, a new show brought to you by Ruby Studio from iHeartRadio. With help from people with real life stories, experts, and doctors, let's get to the heart of what makes us glow from the inside out.