In the words of Dua Lipa and Olivia Newton-John…let’s get physical! Today we’re talking about our bodies: the parts we love, the parts we’ve struggled with, and the ways our relationship with them has stretched over the years (pun intended).

From gym culture and body image to nudity, aging, sleep, yoga, hair loss (and a few surprisingly passionate opinions about butts and bulges), we’re reflecting on what it means to live in a body that keeps changing, whether we like it or not.

Because getting older may come with new aches, pains, wrinkles, and white hairs in unexpected places... but it also comes with something even better: appreciating the body that carried us this far.