Kate and Oliver are joined again by Dr. Mark Epstein, a psychiatrist who focuses on integrating the Buddha's teachings into psychotherapy. They discuss fear, love, and therapy, as well as how to bring more mindfulness and kindness into our lives.
Executive Producers: Kate Hudson and Oliver Hudson
Produced by Allison Bresnick
Edited by Josh Windisch
Music by Mark Hudson
This show is powered by Simplecast.
This episode is sponsored by:
Aura (auraframes.com/sibling)
Outerknown (outerknown.com PROMO CODE: sibling)
HigherDOSE (higherdose.com/sibling)
Sakara (sakara.com/sibling)
Coors Light (coorslight.com/ HUDSON)
Noom Mood

Sex Magic with Dr. Laura Berman
56:11

What's Your Dog Trying to Tell You?
49:42

Paying It Forward with Viral Do-Gooder Zachery Dereniowski
37:35