Kate and Oliver are joined by National Geographic Fellow and New York Times-bestselling author Dan Buettner.  They discuss the Blue Zones, where people are living the longest and why, how to reduce stress, the importance of social interaction, and more.

Executive Producers: Kate Hudson and Oliver Hudson

Produced by Allison Bresnick

Edited by Josh Windisch

Music by Mark Hudson

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This episode is sponsored by:

Sakara (sakara.com/sibling)

Kate and Oliver are joined by National Geographic Fellow and New York Times-bestselling author Dan Buettner.  They discuss the Blue Zones, where people are living the longest and why, how to reduce stress, the importance of social interaction, and more.Executive Producers: Kate Hudson and Oliver HudsonProduced by Allison BresnickEdited by Josh WindischMusic by Mark HudsonThis show is powered by Simplecast.This episode is sponsored by:Sakara (sakara.com/sibling)

Sibling Revelry explores the sibling bond, family dynamics, the human mind, and so much more. Kate and Oliver dive deep into the things that interest them and talk to other siblings in a free-formed, wide open, relaxed conversation to not only have some laughs, but to maybe inspire some people along the way with universal tales of what it’s like to grow up with brothers and sisters.

Sibling Revelry with Kate Hudson and Oliver Hudson

Kate and Oliver are joined by National Geographic Fellow and New York Times-bestselling author Dan Buettner.  They discuss the Blue Zones, where people are living the longest and why, how to reduce stress, the importance of social interaction, and more.

The Secret to Longevity with Dan Buettner

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/21f77117-a81e-4b74-a0f2-b0a000dc93b8/transcript

Don’t get hot and bothered until you listen to this NSFW episode with best-selling author and intimacy expert Dr. Laura Berman.

From the highs and lows of libidos, to perks and problems with porn, Kate, Oliver and Dr. Berman dig into the issues that can make a break a healthy sex life. Plus, is a throuple worth the trouble? The answer may surprise you.

Learn more about Dr, Berman's book "Sex Magic" here.

Don&rsquo;t get hot and bothered until you listen to this NSFW episode with best-selling author and intimacy expert Dr. Laura Berman.
From the highs and lows of libidos, to perks and problems with porn, Kate, Oliver and Dr. Berman dig into the issues that can make a break a healthy sex life. Plus, is a throuple worth the trouble? The answer may surprise you.
Learn more about Dr, Berman's book "Sex Magic"&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fbookshop.org%2Fp%2Fbooks%2Fsex-magic-take-your-body-mind-and-relationship-to-the-next-level-with-spectacular-intimacy-laura-berman-phd%2Fd0bd1850fabfcbdc%3Fean%3D9781637746943%26next%3Dt&amp;data=05%7C02%7CBrianBurton%40iheartmedia.com%7Cf17ae2a8df774230d15e08de4fdb1324%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639035999487882292%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=lQTL4p3WnxqWmNFxrYh89zx7PbKDubOL4xM1CxigH5k%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="1">here</a>.

Sex Magic with Dr. Laura Berman

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/77d47612-3569-4a80-94bc-b3d00035c99d/transcript

If you think the rules of dating are ‘ruff', wait until you hear Cesar Millan’s dog parenting advice!

The world-renowned canine expert shares how to see past the puppy love phase, why you attract certain breeds, and why you need to show Fido who’s boss! Plus, Kate and Oliver reveal how their dogs have quirks and hangups just like yours!

If you think the rules of dating are &lsquo;ruff', wait until you hear Cesar Millan&rsquo;s dog parenting advice!
The world-renowned canine expert shares how to see past the puppy love phase, why you attract certain breeds, and why you need to show Fido who&rsquo;s boss! Plus, Kate and Oliver reveal how their dogs have quirks and hangups just like yours!

What's Your Dog Trying to Tell You?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c7aa4f70-63f1-4413-afbe-b3c6014e862b/transcript

If your social feeds include people down on their luck getting unexpected, life-changing help, hopefully you revel in the feel-good moment! Now, hear what kicked off this phenomenal, philanthropic mission for Zachery Dereniowski - a.k.a. @MDMotivator - who has raised and delivered millions of dollars to those in need.

Zach reveals how one encounter with strangers rocked his OWN world and why, despite his massive impact and more than 50 million followers, he struggles with imposter syndrome.

If your social feeds include people down on their luck getting unexpected, life-changing help, hopefully you revel in the feel-good moment! Now, hear what kicked off this phenomenal, philanthropic mission for Zachery Dereniowski - a.k.a. @MDMotivator - who has raised and delivered millions of dollars to those in need.
Zach reveals how one encounter with strangers rocked his OWN world and why, despite his massive impact and more than 50 million followers, he struggles with imposter syndrome.

Paying It Forward with Viral Do-Gooder Zachery Dereniowski

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/521d6903-01b4-4ee6-afd2-b3c00008fb6c/transcript

The Secret to Longevity with Dan Buettner

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Sibling Revelry with Kate Hudson and Oliver Hudson

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