Key Takeaways:
HRT can significantly improve quality of life for women experiencing menopause by alleviating symptoms like sleep disturbances and mood imbalances.
Michelle highlights the shift in perception and formulation of HRT over the years, noting reduced associated health risks.
Open communication with a healthcare provider, preferably one experienced in women's health, is crucial when considering HRT.
Personal experiences with HRT can vary widely, underscoring the importance of individual consultations for tailored treatment strategies.
Awareness and acceptance of menopausal changes in social and professional settings can help normalize the conversation around aging in women.

Notable Quotes:
"It's all about quality of life… if I can now sleep all the night through since I've been taking it, for me, that's going to impact my life a lot."
"The way that it's made up now is a lot different to what it used to be."
"For me, it's about just making my quality of life better."
"I think a positive way to look at it is… it's a new thing for everyone, just working and being at that age where you are menopausal and dealing with hot flashes."
"Speak to your GP and just have the conversation and talk to them about what's happening with your body."

She Wasn’t Born Yesterday, hosted by Janet Evans, a senior advertising creative and Jenni Woodhouse a semi retired social worker

Join the discussion of being 40+ faaabulous on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Key Takeaways:
<ul>
<li>HRT can significantly improve quality of life for women experiencing menopause by alleviating symptoms like sleep disturbances and mood imbalances.</li>
<li>Michelle highlights the shift in perception and formulation of HRT over the years, noting reduced associated health risks.</li>
<li>Open communication with a healthcare provider, preferably one experienced in women's health, is crucial when considering HRT.</li>
<li>Personal experiences with HRT can vary widely, underscoring the importance of individual consultations for tailored treatment strategies.</li>
<li>Awareness and acceptance of menopausal changes in social and professional settings can help normalize the conversation around aging in women.</li>
</ul>
Notable Quotes:
<ul>
<li>"It's all about quality of life&hellip; if I can now sleep all the night through since I've been taking it, for me, that's going to impact my life a lot."</li>
<li>"The way that it's made up now is a lot different to what it used to be."</li>
<li>"For me, it's about just making my quality of life better."</li>
<li>"I think a positive way to look at it is&hellip; it's a new thing for everyone, just working and being at that age where you are menopausal and dealing with hot flashes."</li>
<li>"Speak to your GP and just have the conversation and talk to them about what's happening with your body."</li>
</ul>
She Wasn&rsquo;t Born Yesterday, hosted by Janet Evans, a senior advertising creative and Jenni Woodhouse a semi retired social worker
Join the discussion of being 40+ faaabulous on <a href="https://www.facebook.com/groups/1251288729161718">Facebook</a>.
Listen to more from our Hope Podcasts collection at&nbsp;<a href="http://www.hopepodcasts.com.au/" aria-label="Link hopepodcasts.com.au">hopepodcasts.com.au</a>. And send the team a message via&nbsp;<a href="https://hope1032.com.au/listen/#apps" aria-label="Link Hope 103.2&rsquo;s app">Hope 103.2&rsquo;s app</a>,&nbsp;<a href="https://www.facebook.com/Hope103.2" aria-label="Link Facebook">Facebook</a>&nbsp;or&nbsp;<a href="https://www.instagram.com/sydneyshope1032/" aria-label="Link Instagram">Instagram</a>.

She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous.

“Nothing’s off limits and we dive headfirst into topics from homelessness to women using porn, true crime obsession and life after divorce and DV,” says Janet. “We think women (and hopefully guys too) will resonate. 

She Wasn’t Born Yesterday is available on the Hope 103.2 app and major podcast platforms.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous.
“Nothing’s off limits and we dive headfirst into topics from homelessness to women using porn, true crime obsession and life after divorce and DV,” says Janet. “We think women (and hopefully guys too) will resonate. 
She Wasn’t Born Yesterday is available on the <a href="https://hope1032.com.au/listen/#apps">Hope 103.2 app</a> and major podcast platforms.
Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via <a href="https://hope1032.com.au/listen/#apps">Hope 103.2’s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.

She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous. No topic is too controversial!

She Wasn't Born Yesterday

How do you deal with the ‘pause’? How do you know you’re dating someone with a narcissistic personality disorder? How do you move on from divorce? Behind the scenes of a 40+ influencer and how to reverse the aging process, are just a few topics tackled.

SWBY features Janet Evans, a senior advertising creative and Jenni Woodhouse, a semi retired social worker. A chance interview on radio station Hope 103.2 about the book inspired the podcast.

“So many unique issues affect women of our age, including empty nest syndrome, and nothing’s off limits in SWBY! We really dive headfirst into them, but hopefully with lightness and relevant wit where possible,” Janet commented. “We were incredibly lucky to chat to some very high profile guests, including CEOs of important organisations, who shared their expertise with us and our audience.”

 

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

How do you deal with the &lsquo;pause&rsquo;? How do you know you&rsquo;re dating someone with a narcissistic personality disorder? How do you move on from divorce? Behind the scenes of a 40+ influencer and how to reverse the aging process, are just a few topics tackled.
SWBY features Janet Evans, a senior advertising creative and Jenni Woodhouse, a semi retired social worker. A chance interview on radio station Hope 103.2 about the book inspired the podcast.
&ldquo;So many unique issues affect women of our age, including empty nest syndrome, and nothing&rsquo;s off limits in SWBY! We really dive headfirst into them, but hopefully with lightness and relevant wit where possible,&rdquo; Janet commented. &ldquo;We were incredibly lucky to chat to some very high profile guests, including CEOs of important organisations, who shared their expertise with us and our audience.&rdquo;
&nbsp;
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2&rsquo;s app, Facebook or Instagram.

HRT & Menopause: Sleep, Mood & Real Talk for Women 40+

Key Points:
Emotional Resilience in IVF: The IVF journey can be emotionally draining and requires a strong support system, including family, friends, and professionals.
Technical and Medical Aspects: Understanding IVF and ICSI processes is crucial; these involve hormone treatments, egg retrieval, and embryo transfer, with success rates often around 35%.
Support from Communities: Online forums and local groups can offer invaluable support and connection to others undergoing similar experiences.
Ethical and Personal Decisions: The decision-making process around fertilizing eggs and managing leftover embryos requires careful ethical considerations and personal beliefs about the beginning of life.
Community and Faith: Sammi highlights the role of her Christian faith and supportive community in navigating the emotional ups and downs, reinforcing the value of compassion and shared experiences in this journey.

Notable Quotes:
“IVF is not a guarantee that you will have a successful pregnancy. It’s a step, and it’s not for everybody.”
"God was in control and whether it was successful or not, God was still in control and still good."
“I'd like to say I got to the point where I resigned, but I guess I didn't because we had that one more time.”
"Even just asking how many kids you have is not a very nice question."
"The more we share our story, the more people we find that have this journey or similar journeys."

Resources:
"Wave of Light" – an annual international event on October 15th for pregnancy and infant loss remembrance.

 

Key Points:
<ul>
<li>Emotional Resilience in IVF: The IVF journey can be emotionally draining and requires a strong support system, including family, friends, and professionals.</li>
<li>Technical and Medical Aspects: Understanding IVF and ICSI processes is crucial; these involve hormone treatments, egg retrieval, and embryo transfer, with success rates often around 35%.</li>
<li>Support from Communities: Online forums and local groups can offer invaluable support and connection to others undergoing similar experiences.</li>
<li>Ethical and Personal Decisions: The decision-making process around fertilizing eggs and managing leftover embryos requires careful ethical considerations and personal beliefs about the beginning of life.</li>
<li>Community and Faith: Sammi highlights the role of her Christian faith and supportive community in navigating the emotional ups and downs, reinforcing the value of compassion and shared experiences in this journey.</li>
</ul>
Notable Quotes:
<ul>
<li>&ldquo;IVF is not a guarantee that you will have a successful pregnancy. It&rsquo;s a step, and it&rsquo;s not for everybody.&rdquo;</li>
<li>"God was in control and whether it was successful or not, God was still in control and still good."</li>
<li>&ldquo;I'd like to say I got to the point where I resigned, but I guess I didn't because we had that one more time.&rdquo;</li>
<li>"Even just asking how many kids you have is not a very nice question."</li>
<li>"The more we share our story, the more people we find that have this journey or similar journeys."</li>
</ul>
Resources:
<ul>
<li>"<a href="https://babyloss-awareness.org/wave-of-light/">Wave of Light</a>" &ndash; an annual international event on October 15th for pregnancy and infant loss remembrance.</li>
</ul>
&nbsp;

Infertility & IVF — The Heartbreak and the Hope

Robyn Powell is a devoted mother and grandmother who has played an integral role in supporting her daughter's journey as a foster parent. Her family has been involved in the foster care system for several years, providing a nurturing home for children in need. Robyn is a compassionate advocate for foster care, sharing her experiences to inspire others to consider this rewarding endeavor. Her insights and personal anecdotes highlight both the challenges and joys of fostering, illustrating her deep commitment to the well-being of her foster grandchildren.

Key Points:
Fostering can bring immense rewards, nurturing bonds that enhance both the child’s and the family's lives.
The journey from fostering to adoption may be lengthy due to procedural complexities but can provide lasting security for the children.
Successful fostering requires a big heart, patience, and a supportive community or partnership.
Open adoptions and ongoing contact with biological families can benefit foster children by maintaining connections to their roots.
Fostering isn't limited to perfect circumstances; single individuals and those without prior experience can also offer invaluable support to children.

Notable Quotes:
"Well, if you're taking these children, they're our grandchildren and that's that. And whether it's for six months or six years or the next 60 years, that's how it will be." - Robyn Powell
"It's hard, isn't it? It's horrible to take children away from parents. Of course, it is." - Robyn Powell
"It's not for the faint-hearted." - Robyn Powell
"I think they already have an understanding of how much they've been given." - Robyn Powell
"To love, to dear lovable little boys whom everybody loves because they're just wonderful kids." - Robyn Powell

 

Robyn Powell is a devoted mother and grandmother who has played an integral role in supporting her daughter's journey as a foster parent. Her family has been involved in the foster care system for several years, providing a nurturing home for children in need. Robyn is a compassionate advocate for foster care, sharing her experiences to inspire others to consider this rewarding endeavor. Her insights and personal anecdotes highlight both the challenges and joys of fostering, illustrating her deep commitment to the well-being of her foster grandchildren.
Key Points:
<ul>
<li>Fostering can bring immense rewards, nurturing bonds that enhance both the child&rsquo;s and the family's lives.</li>
<li>The journey from fostering to adoption may be lengthy due to procedural complexities but can provide lasting security for the children.</li>
<li>Successful fostering requires a big heart, patience, and a supportive community or partnership.</li>
<li>Open adoptions and ongoing contact with biological families can benefit foster children by maintaining connections to their roots.</li>
<li>Fostering isn't limited to perfect circumstances; single individuals and those without prior experience can also offer invaluable support to children.</li>
</ul>
Notable Quotes:
<ol>
<li>"Well, if you're taking these children, they're our grandchildren and that's that. And whether it's for six months or six years or the next 60 years, that's how it will be." - Robyn Powell</li>
<li>"It's hard, isn't it? It's horrible to take children away from parents. Of course, it is." - Robyn Powell</li>
<li>"It's not for the faint-hearted." - Robyn Powell</li>
<li>"I think they already have an understanding of how much they've been given." - Robyn Powell</li>
<li>"To love, to dear lovable little boys whom everybody loves because they're just wonderful kids." - Robyn Powell</li>
</ol>
&nbsp;

Foster Gran: Love Has No Bloodline - Robyn Powell

Louise Bryant is the Managing Editor of News Corp Australia's prestige and Conde Nast titles. With a rich background in media and publishing, Louise has worked with some of Australia's most esteemed and luxurious publications. Following the passing of her partner, Craig Moore, from early-onset dementia, Louise has become an advocate for dementia awareness and prevention. She founded Think Again, an initiative focused on challenging the perceptions of dementia and promoting early intervention.

Key Points:
Early-Onset Dementia: Understanding and recognising the early signs of dementia can lead to better preparation and care management.
Isolation and Support: Importance of having a support system and the role of carers in managing day-to-day challenges of dementia.
Awareness and Advocacy: The need for increased awareness around dementia and challenging the stigma associated with it.
Brain Health: Emphasising the importance of brain health through lifestyle changes, as preventative measures against cognitive decline.
Resources for Support: Organisations like Dementia Australia and NeuRA Research Australia provide valuable resources and support for those affected by dementia.

Notable Quotes:
"I will never truly know the truth of his experience…but our love for each other is eternal." - Louise Bryant
"We should be talking about our brain health at an early age, not waiting until we're 65 plus." - Louise Bryant
"It's not often talked about, there's such a stigma attached to dementia." - Louise Bryant
"Everyone's carrying something. Just be kind." - Louise Bryant
"I hope this campaign will somehow change that eventually." - Louise Bryant

Resources:
Think Again Initiative
Dementia Australia: Provides support and resources for those affected by dementia.
Neuro Research Australia (NeuRA): A medical research institute focused on brain health.

 

Louise Bryant is the Managing Editor of News Corp Australia's prestige and Conde Nast titles. With a rich background in media and publishing, Louise has worked with some of Australia's most esteemed and luxurious publications. Following the passing of her partner, Craig Moore, from early-onset dementia, Louise has become an advocate for dementia awareness and prevention. She founded Think Again, an initiative focused on challenging the perceptions of dementia and promoting early intervention.
Key Points:
<ul>
<li>Early-Onset Dementia: Understanding and recognising the early signs of dementia can lead to better preparation and care management.</li>
<li>Isolation and Support: Importance of having a support system and the role of carers in managing day-to-day challenges of dementia.</li>
<li>Awareness and Advocacy: The need for increased awareness around dementia and challenging the stigma associated with it.</li>
<li>Brain Health: Emphasising the importance of brain health through lifestyle changes, as preventative measures against cognitive decline.</li>
<li>Resources for Support: Organisations like Dementia Australia and <a href="https://neura.edu.au/">NeuRA Research Australia</a> provide valuable resources and support for those affected by dementia.</li>
</ul>
Notable Quotes:
<ol>
<li>"I will never truly know the truth of his experience&hellip;but our love for each other is eternal." - Louise Bryant</li>
<li>"We should be talking about our brain health at an early age, not waiting until we're 65 plus." - Louise Bryant</li>
<li>"It's not often talked about, there's such a stigma attached to dementia." - Louise Bryant</li>
<li>"Everyone's carrying something. Just be kind." - Louise Bryant</li>
<li>"I hope this campaign will somehow change that eventually." - Louise Bryant</li>
</ol>
Resources:
<ul>
<li><a href="https://thinkagaindementia.com/">Think Again Initiative</a></li>
<li><a href="https://www.dementia.org.au/">Dementia Australia</a>: Provides support and resources for those affected by dementia.</li>
<li><a href="https://neura.edu.au/">Neuro Research Australia (NeuRA)</a>: A medical research institute focused on brain health.</li>
</ul>
&nbsp;

HRT & Menopause: Sleep, Mood & Real Talk for Women 40+

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