Key Takeaways:
Gambling addiction is not about greed but rather escapism from trauma and emotional distress.
The transitional journey from addiction to recovery is deeply personal and requires honesty, vulnerability, and connection with supportive groups.
Engaging in a spiritual journey or finding a higher power can provide peace, guidance, and strength in overcoming addiction.
Gambling addiction often results in severe financial loss and emotional despair; professional help and support groups are crucial for recovery.
Open communication and connection are vital in resisting the secrecy that fuels addictive behaviors.

Notable Quotes:
"The compulsion to gamble is so strong, nothing else matters." – Caroline
"I was exhausted. I just couldn't go on. And I was so suicidal that I needed to get help." – Caroline
"Listening to other people's journeys, their hope, their experience, their strengths. It gave me hope." – Kelly
"I just feel like that God's been pulling me towards Him whether I've wanted to know that or accept that." – Kelly
"We're very good at creating permission slips for ourselves." – Kelly

 

Key Takeaways:
<ul>
<li>Gambling addiction is not about greed but rather escapism from trauma and emotional distress.</li>
<li>The transitional journey from addiction to recovery is deeply personal and requires honesty, vulnerability, and connection with supportive groups.</li>
<li>Engaging in a spiritual journey or finding a higher power can provide peace, guidance, and strength in overcoming addiction.</li>
<li>Gambling addiction often results in severe financial loss and emotional despair; professional help and support groups are crucial for recovery.</li>
<li>Open communication and connection are vital in resisting the secrecy that fuels addictive behaviors.</li>
</ul>
Notable Quotes:
<ol>
<li>"The compulsion to gamble is so strong, nothing else matters." &ndash; Caroline</li>
<li>"I was exhausted. I just couldn't go on. And I was so suicidal that I needed to get help." &ndash; Caroline</li>
<li>"Listening to other people's journeys, their hope, their experience, their strengths. It gave me hope." &ndash; Kelly</li>
<li>"I just feel like that God's been pulling me towards Him whether I've wanted to know that or accept that." &ndash; Kelly</li>
<li>"We're very good at creating permission slips for ourselves." &ndash; Kelly</li>
</ol>
&nbsp;

She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous.

“Nothing’s off limits and we dive headfirst into topics from homelessness to women using porn, true crime obsession and life after divorce and DV,” says Janet. “We think women (and hopefully guys too) will resonate. 

She Wasn’t Born Yesterday is available on the Hope 103.2 app and major podcast platforms.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous.
“Nothing’s off limits and we dive headfirst into topics from homelessness to women using porn, true crime obsession and life after divorce and DV,” says Janet. “We think women (and hopefully guys too) will resonate. 
She Wasn’t Born Yesterday is available on the <a href="https://hope1032.com.au/listen/#apps">Hope 103.2 app</a> and major podcast platforms.
Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via <a href="https://hope1032.com.au/listen/#apps">Hope 103.2’s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.

She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous. No topic is too controversial!

She Wasn't Born Yesterday

How do you deal with the ‘pause’? How do you know you’re dating someone with a narcissistic personality disorder? How do you move on from divorce? Behind the scenes of a 40+ influencer and how to reverse the aging process, are just a few topics tackled.

SWBY features Janet Evans, a senior advertising creative and Jenni Woodhouse, a semi retired social worker. A chance interview on radio station Hope 103.2 about the book inspired the podcast.

“So many unique issues affect women of our age, including empty nest syndrome, and nothing’s off limits in SWBY! We really dive headfirst into them, but hopefully with lightness and relevant wit where possible,” Janet commented. “We were incredibly lucky to chat to some very high profile guests, including CEOs of important organisations, who shared their expertise with us and our audience.”

 

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

How do you deal with the &lsquo;pause&rsquo;? How do you know you&rsquo;re dating someone with a narcissistic personality disorder? How do you move on from divorce? Behind the scenes of a 40+ influencer and how to reverse the aging process, are just a few topics tackled.
SWBY features Janet Evans, a senior advertising creative and Jenni Woodhouse, a semi retired social worker. A chance interview on radio station Hope 103.2 about the book inspired the podcast.
&ldquo;So many unique issues affect women of our age, including empty nest syndrome, and nothing&rsquo;s off limits in SWBY! We really dive headfirst into them, but hopefully with lightness and relevant wit where possible,&rdquo; Janet commented. &ldquo;We were incredibly lucky to chat to some very high profile guests, including CEOs of important organisations, who shared their expertise with us and our audience.&rdquo;
&nbsp;
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2&rsquo;s app, Facebook or Instagram.

Everything to Lose  - Gambling Addiction

Justine Waddington is the director of Encounter Travel, a company she founded around her passion for solo travel. With a background in marketing, Justine has led Encounter Travel for nearly 20 years, organizing group tours specifically for solo travelers who prefer not to travel alone. Her extensive travel experiences and knowledge of various worldwide destinations serve as the backbone of her company, making it a leading business in the niche market of solo travel.

Key Takeaways:
The Evolution of Solo Travel: Justine started as a solo traveler without modern conveniences like the internet and has turned her passion into a thriving business.
Group Travel for Solo Adventurers: Encounter Travel offers group tours that connect solo travelers, minimizing the intimidation of traveling alone.
Fostering Connections: WhatsApp groups allow travelers to connect before the trip, easing the transition into group dynamics.
Women in Solo Travel: The episode notes that solo travel is a rapidly growing trend, particularly among women, providing both empowerment and community.
Avoiding the Single Supplement: Justine explains the rationale behind single supplement pricing and ways to approach it as a solo traveler.

Notable Quotes:
"If you're sitting at home thinking, I can't do this… well, it can just stop you in your tracks." - Justine Waddington
"They’re doing trips the way I like them and what I feel is important." - Justine Waddington
"You have to leave home alone, but very quickly, you’re going to find your people." - Justine Waddington
"Our travelers are in their 40s, 50s, 60s, maybe their 70s or even 80s, but they have that youthful mind." - Justine Waddington
"Share and save. But most people don't want to share." - Justine Waddington on addressing single supplements.

Resources:
Encounter Travel's Website

 

Justine Waddington is the director of Encounter Travel, a company she founded around her passion for solo travel. With a background in marketing, Justine has led Encounter Travel for nearly 20 years, organizing group tours specifically for solo travelers who prefer not to travel alone. Her extensive travel experiences and knowledge of various worldwide destinations serve as the backbone of her company, making it a leading business in the niche market of solo travel.
Key Takeaways:
<ul>
<li>The Evolution of Solo Travel: Justine started as a solo traveler without modern conveniences like the internet and has turned her passion into a thriving business.</li>
<li>Group Travel for Solo Adventurers: Encounter Travel offers group tours that connect solo travelers, minimizing the intimidation of traveling alone.</li>
<li>Fostering Connections: WhatsApp groups allow travelers to connect before the trip, easing the transition into group dynamics.</li>
<li>Women in Solo Travel: The episode notes that solo travel is a rapidly growing trend, particularly among women, providing both empowerment and community.</li>
<li>Avoiding the Single Supplement: Justine explains the rationale behind single supplement pricing and ways to approach it as a solo traveler.</li>
</ul>
Notable Quotes:
<ul>
<li>"If you're sitting at home thinking, I can't do this&hellip; well, it can just stop you in your tracks." - Justine Waddington</li>
<li>"They&rsquo;re doing trips the way I like them and what I feel is important." - Justine Waddington</li>
<li>"You have to leave home alone, but very quickly, you&rsquo;re going to find your people." - Justine Waddington</li>
<li>"Our travelers are in their 40s, 50s, 60s, maybe their 70s or even 80s, but they have that youthful mind." - Justine Waddington</li>
<li>"Share and save. But most people don't want to share." - Justine Waddington on addressing single supplements.</li>
</ul>
Resources:
<ul>
<li><a href="https://www.encountertravel.com.au/">Encounter Travel's Website</a></li>
</ul>
&nbsp;

Travelling Solo | Justine Waddington

Click link to contact Eastside Speech Solutions to book in an appointment, as mentioned in the episode! Don't forget to mention our pod, She Wasn't Born Yesterday! Ring them on (02) 9398 3020

Ainsley Poulos is a seasoned speech therapist and entrepreneur with over 20 years of experience in the field of speech pathology. She established Eastside Speech Solutions, a thriving business that has been helping children and adults overcome communication challenges. Ainsley's journey began with personal motivation when her son was born with a rare genetic condition affecting his speech. She dedicated herself to learning specialised techniques to aid his development, ultimately expanding her expertise to benefit others. Ainsley's commitment to providing top-notch service and fostering a positive work environment has been pivotal to the continued success of her practice.

Key Takeaways:
Family Motivation: Ainsley's son's speech condition motivated her to start her practice and specialise in the Prompt therapy technique.
Entrepreneurial Growth: Transitioning from solo to a thriving practice required careful planning, flexibility, and a strong vision for quality service.
Business Strategy: Early adoption of electronic management systems and strategic use of Google Ads were pivotal in scaling her business.
Team Development: Prioritising team growth and cultural fit over profit ensured a lasting and supportive practice environment.
Selling the Practice: Ainsley's choice to sell her business was guided by personal priorities, ensuring continuity for her team and clients.

Notable Quotes:
"I had the vision to maybe grow it into a bigger practice, not just with me."
"You need to become that person who specialises in him and in speech movement."
"Once you realise that you've made a mistake, it's good to kind of not let that continue."
"Finding the right people is…you know, decide what is the culture that you want to have."
"If you look after the team, everything else looks after itself, you know."

 

Click link to contact <a href="https://dub.sh/EastsideSpeechSol">Eastside Speech Solutions</a> to book in an appointment, as mentioned in the episode! Don't forget to mention our pod, She Wasn't Born Yesterday! Ring them on <a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.google.com%2Fsearch%3Fgs_ssp%3DeJwFwUsKgCAQAFDa1gnauWmdY37CI3SLUccSIoMx8Pi9N07ruULLSjvd5OAX2W0AFWA3lIy1CNnLrsBhQtpsUhRB4zETcuOSSPBLFC_B9f5aqQ__fgQYsQ%26q%3Deastside%2Bspeech%2Bsolutions%26oq%3Deastsidespeech%2Bsolut%26gs_lcrp%3DEgZjaHJvbWUqEggBEC4YDRivARjHARiABBiOBTIGCAAQRRg5MhIIARAuGA0YrwEYxwEYgAQYjgUyBggCEEUYQTIGCAMQRRg8MgYIBBBFGEEyBggFEEUYQTIGCAYQRRg8MgYIBxBFGD3SAQkxMjI1M2owajeoAgCwAgA%26sourceid%3Dchrome%26ie%3DUTF-8%23&amp;data=05%7C02%7Cderrick.yeoh%40hopemedia.com.au%7C7422fc58db1348246c7b08def433a7ca%7C44ee180c66c94274b5ea7a651fab25aa%7C0%7C0%7C639216699878373192%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=4P06RFyqHmMYlW3POfQ720M%2F8Bhsu9EUI9hBdGIIefQ%3D&amp;reserved=0" data-outlook-id="7a21f0b9-3d18-40d6-9503-1adac30aaffd">(02) 9398 3020</a>
Ainsley Poulos is a seasoned speech therapist and entrepreneur with over 20 years of experience in the field of speech pathology. She established <a href="https://dub.sh/EastsideSpeechSol">Eastside Speech Solutions</a>, a thriving business that has been helping children and adults overcome communication challenges. Ainsley's journey began with personal motivation when her son was born with a rare genetic condition affecting his speech. She dedicated herself to learning specialised techniques to aid his development, ultimately expanding her expertise to benefit others. Ainsley's commitment to providing top-notch service and fostering a positive work environment has been pivotal to the continued success of her practice.
Key Takeaways:
<ul>
<li>Family Motivation: Ainsley's son's speech condition motivated her to start her practice and specialise in the Prompt therapy technique.</li>
<li>Entrepreneurial Growth: Transitioning from solo to a thriving practice required careful planning, flexibility, and a strong vision for quality service.</li>
<li>Business Strategy: Early adoption of electronic management systems and strategic use of Google Ads were pivotal in scaling her business.</li>
<li>Team Development: Prioritising team growth and cultural fit over profit ensured a lasting and supportive practice environment.</li>
<li>Selling the Practice: Ainsley's choice to sell her business was guided by personal priorities, ensuring continuity for her team and clients.</li>
</ul>
Notable Quotes:
<ol>
<li>"I had the vision to maybe grow it into a bigger practice, not just with me."</li>
<li>"You need to become that person who specialises in him and in speech movement."</li>
<li>"Once you realise that you've made a mistake, it's good to kind of not let that continue."</li>
<li>"Finding the right people is&hellip;you know, decide what is the culture that you want to have."</li>
<li>"If you look after the team, everything else looks after itself, you know."</li>
</ol>
&nbsp;

Small Business, Big Challenges - Ainsley Poulos

About the Guests:

Imelda Brewster is a seasoned apartment owner with extensive experience in navigating the complexities of Strata Committees in Australia. Residing in the "Paris end" of Potts Point, Sydney, Imelda has grown familiar with the dynamics of shared living spaces. Over her 27 years of ownership, she has actively participated in her apartment block’s strata committee, often taking on leadership roles. Her proactive approach in managing building-related challenges highlights her commitment to improving the living standards in her community.

Peter Ross is a professional Strata Manager and the principal of CEOstrata. With over 55 buildings under management, Peter brings a wealth of expertise in dealing with the diverse challenges that arise in residential strata schemes. Known for his pragmatic solutions and dedication to client satisfaction, Peter is a respected figure in strata management who emphasises the importance of competent and localised management in improving community living issues.

Key Takeaways:
Understanding Strata Management: The complexities of managing shared spaces illustrate the importance of having a knowledgeable and experienced strata manager.
Community Engagement: Active participation in Strata Committees can help address and resolve common property-related issues.
Navigating Legalities: An understanding of strata laws and rights can protect owners from unjust decisions and enhance living standards.
Conducting Due Diligence: Thoroughly reviewing strata records before purchasing an apartment can prevent future unforeseen liabilities.
Local and Committed Management: Hiring a strata management team familiar with the building and its demographic can lead to reduced costs and increased efficiency.

Notable Quotes:
“If I'm. If I go off it, it'll either be through age, ill health or assassination.” – Imelda Brewster
“Get a good strata manager. It really makes a difference.” – Peter Ross
“The biggest little thing in Strata is people who don’t manage the recycling properly. That gets people.” – Peter Ross
“It's partly about their size, it's also about whether three bedrooms or two, and it's about whether they get a better view than someone else or a garage.” – Peter Ross
“I've gone off the committee and I wasn't allowed to go back on because they thought I was a troublemaker.” – Imelda Brewster

Resources:
CEOstrata Website: ceostrata.com.au – For information on professional strata management services by Peter Ross.

About the Guests:
Imelda Brewster is a seasoned apartment owner with extensive experience in navigating the complexities of Strata Committees in Australia. Residing in the "Paris end" of Potts Point, Sydney, Imelda has grown familiar with the dynamics of shared living spaces. Over her 27 years of ownership, she has actively participated in her apartment block&rsquo;s strata committee, often taking on leadership roles. Her proactive approach in managing building-related challenges highlights her commitment to improving the living standards in her community.
Peter Ross is a professional Strata Manager and the principal of CEOstrata. With over 55 buildings under management, Peter brings a wealth of expertise in dealing with the diverse challenges that arise in residential strata schemes. Known for his pragmatic solutions and dedication to client satisfaction, Peter is a respected figure in strata management who emphasises the importance of competent and localised management in improving community living issues.
Key Takeaways:
<ul>
<li>Understanding Strata Management: The complexities of managing shared spaces illustrate the importance of having a knowledgeable and experienced strata manager.</li>
<li>Community Engagement: Active participation in Strata Committees can help address and resolve common property-related issues.</li>
<li>Navigating Legalities: An understanding of strata laws and rights can protect owners from unjust decisions and enhance living standards.</li>
<li>Conducting Due Diligence: Thoroughly reviewing strata records before purchasing an apartment can prevent future unforeseen liabilities.</li>
<li>Local and Committed Management: Hiring a strata management team familiar with the building and its demographic can lead to reduced costs and increased efficiency.</li>
</ul>
Notable Quotes:
<ol>
<li>&ldquo;If I'm. If I go off it, it'll either be through age, ill health or assassination.&rdquo; &ndash; Imelda Brewster</li>
<li>&ldquo;Get a good strata manager. It really makes a difference.&rdquo; &ndash; Peter Ross</li>
<li>&ldquo;The biggest little thing in Strata is people who don&rsquo;t manage the recycling properly. That gets people.&rdquo; &ndash; Peter Ross</li>
<li>&ldquo;It's partly about their size, it's also about whether three bedrooms or two, and it's about whether they get a better view than someone else or a garage.&rdquo; &ndash; Peter Ross</li>
<li>&ldquo;I've gone off the committee and I wasn't allowed to go back on because they thought I was a troublemaker.&rdquo; &ndash; Imelda Brewster</li>
</ol>
Resources:
<ul>
<li>CEOstrata Website: <a href="https://ceostrata.com.au/">ceostrata.com.au</a> &ndash; For information on professional strata management services by Peter Ross.</li>
</ul>

Everything to Lose - Gambling Addiction

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