Shake It Off With Mert and Lucas Hour 1 11-17-24

Guest: Mario Duarte,President and CEO of Project Dynamo—is an intelligence expert, former member of the U.S. Army, and Guatemala’s former Secretary of Intelligence. His professional credentials include some 20+ years of experience in the fields of intelligence, national security, consulting, and strategic initiatives worldwide. Mario will address some of the national security issues Trump will be inheriting when he returns to the Oval Office.; Mark L. Huddleston, holds a Ph.D. in counseling and a master’s degree in psychology. Author of eight books, his latest work, Principles of Achievement, helps readers overcome personal obstacles, enhance decision-making skills, and embrace self-development.

Shake It Off With Mert and Lucas Hour 1 11-17-24
Guest: Mario Duarte, President and CEO of <a href="https://projectdynamo.net/">Project Dynamo</a>—is an intelligence expert, former member of the U.S. Army, and Guatemala’s former Secretary of Intelligence. His professional credentials include some 20+ years of experience in the fields of intelligence, national security, consulting, and strategic initiatives worldwide. Mario will address some of the national security issues Trump will be inheriting when he returns to the Oval Office.; Mark L. Huddleston, holds a Ph.D. in counseling and a master’s degree in psychology. Author of eight books, his latest work, <a href="https://www.amazon.com/Principles-Achievement-Mark-Huddleston-Ph-D-ebook/dp/B08MQNTGVB/">Principles of Achievement</a>, helps readers overcome personal obstacles, enhance decision-making skills, and embrace self-development.

Shake It Off With Mert and Lucas Hour 1 11-17-24

Shake It Off With Mert and Lucas Hour 2 11-17-24

Guest: Alphonsus Obayuwana is a physician-scientist, happiness coach, and founder of a company that trains and certifies happiness coaches. An award-winning author, his new book, TheHappiness Formula, guides readers on how to find personal satisfaction and true contentment.

Shake It Off With Mert and Lucas Hour 2 11-17-24
Guest: <a href="https://triplehproject.com/meet-our-founder-and-ceo/">Alphonsus Obayuwana</a> is a physician-scientist, happiness coach, and founder of a company that trains and certifies happiness coaches. An award-winning author, his new book, <a href="https://www.simonandschuster.com/books/The-Happiness-Formula/Alphonsus-Obayuwana/9780757325083">The</a> <a href="https://www.simonandschuster.com/books/The-Happiness-Formula/Alphonsus-Obayuwana/9780757325083">Happiness Formula</a>, guides readers on how to find personal satisfaction and true contentment.

Shake It Off With Mert and Lucas Hour 2 11-17-24

Shake It Off With Mert and Lucas Hour 2 11-10-24

Guest: Judge Mary Beth O'Connor - Judge Mary Beth recounts her journey from “rock bottom to resilience” in her new memoir, JUNKIE TO JUDGE: ONE WOMAN’S TRIUMPH OVER TRAUMA AND ADDICTION. This harrowing, riveting, and inspirational story details how the Judge recovered from the depths of addiction. Her book is not only about personal triumph, but also offers readers a blueprint for recovery and personal change. 

Shake It Off With Mert and Lucas Hour 2 11-10-24
Guest: Judge Mary Beth O'Connor - <a href="https://junkietojudge.com/">Judge Mary Beth</a> recounts her journey from “rock bottom to resilience” in her new memoir, <a href="https://www.simonandschuster.com/books/From-Junkie-to-Judge/Mary-Beth-OConnor/9780757324567">JUNKIE TO JUDGE: ONE WOMAN’S TRIUMPH OVER TRAUMA AND ADDICTION</a>. This harrowing, riveting, and inspirational story details how the Judge recovered from the depths of addiction. Her book is not only about personal triumph, but also offers readers a blueprint for recovery and personal change.

Shake It Off With Mert and Lucas Hour 2 11-10-24

Shake It Off With Mert and Lucas Hour 1 11-10-24

Guest: Kelly Browne - A best-selling author, gratitude expert, and trauma survivor, Kelly has released a new book titled 101 WAYS TO CREATE MINDFUL FORGIVENESS. In it, she shares some tips on how to live a happier, healthier life. It’s been described as “a heart-healing guide” that provides tools for forgiveness, apologies, and peace. (And we can certainly use some of that after this contentious election cycle.)

Shake It Off With Mert and Lucas Hour 1 11-10-24
Guest: Kelly Browne - A best-selling author, gratitude expert, and trauma survivor, <a href="https://www.kellybrowne.net/">Kelly</a> has released a new book titled <a href="https://www.simonandschuster.com/books/101-Ways-to-Create-Mindful-Forgiveness/Kelly-Browne/9780757324581">101 WAYS TO CREATE MINDFUL FORGIVENESS</a>. In it, she shares some tips on how to live a happier, healthier life. It’s been described as “a heart-healing guide” that provides tools for forgiveness, apologies, and peace. (And we can certainly use some of that after this contentious election cycle.)

Shake It Off With Mert and Lucas Hour 1 11-10-24

Shake It Off With Mert and Lucas Hour 2 11-03-24

Guests-  Liz Peek, Fox News contributor and columnist for Fox News and The Hill, and one of the first women to become a partner at a Wall Street investment firm — shared her insights on how the election will impact the country’s financial markets and governmental affairs (https://lizpeek.com/).; John McLaughlin, (CEO of McLaughlin & Associates) strategic consultant and pollster who worked on Trump’s 2016 presidential run — will offer his analysis on how things are shaping up just days before Election Day.

Shake It Off With Mert and Lucas Hour 2 11-03-24
Guests-  Liz Peek, Fox News contributor and columnist for Fox News and The Hill, and one of the first women to become a partner at a Wall Street investment firm — shared her insights on how the election will impact the country’s financial markets and governmental affairs (<a href="https://lizpeek.com/">https://lizpeek.com/</a>).; John McLaughlin, (<a href="https://mclaughlinonline.com/about-mclaughlin-associates/">CEO of McLaughlin &amp; Associates</a>) strategic consultant and pollster who worked on Trump’s 2016 presidential run — will offer his analysis on how things are shaping up just days before Election Day.

Shake It Off With Mert and Lucas Hour 2 11-03-24

Shake It Off With Mert and Lucas Hour 1 11-03-24

Guests: Stacie Haller , Chief Career Advisor at Resume Builder, who has provided career counseling, coaching, recruiting, and mentoring to hundreds of job candidates — she discussed her company’s recent survey which revealed that political divisiveness has infiltrated American businesses.  [You'll find that report: HERE}.; Tom Del Becarro , former Chairman of the California Republican Party, author, public speaker, and publisher of PoliticalVanguard.com — will talk about the election and his books “The Divided Era” and “Lessons of the American Civilization.”

Shake It Off With Mert and Lucas Hour 1 11-03-24
Guests: Stacie Haller , Chief Career Advisor at <a href="https://www.resumebuilder.com/">Resume Builder</a>, who has provided career counseling, coaching, recruiting, and mentoring to hundreds of job candidates — she discussed her company’s recent survey which revealed that political divisiveness has infiltrated American businesses.  [You'll find that report: <a href="https://www.resumebuilder.com/7-in-10-managers-anticipate-escalating-workplace-tensions-post-election/">HERE</a>}.; Tom Del Becarro , former Chairman of the California Republican Party, author, public speaker, and publisher of PoliticalVanguard.com — will talk about the election and his books “<a href="https://tomdel.com/author/">The Divided Era</a>” and “<a href="https://tomdel.com/author-the-lessons-of-america/">Lessons of the American Civilization</a>.”

Shake It Off With Mert and Lucas Hour 1 11-03-24

Shake It Off With Mert and Lucas Hour 2 10-27-24

Guest: Franklin Parrash, Franklin is the founder of the Franklin Parrasch Gallery, which specializes in contemporary art. Established in 1986, the gallery, located on East 66th Street in Manhattan, is known for its focus on the process of creativity and human evolution.

Shake It Off With Mert and Lucas Hour 2 10-27-24
Guest: Franklin Parrash, Franklin is the founder of the <a href="https://www.franklinparrasch.com/gallery">Franklin Parrasch Gallery</a>, which specializes in contemporary art. Established in 1986, the gallery, located on East 66th Street in Manhattan, is known for its focus on the process of creativity and human evolution.

Shake It Off With Mert and Lucas Hour 2 10-27-24

Shake It Off With Mert and Lucas Hour 1 10-27-24

Guest: Dr. Becky Whetstone, Dr. Becky is the author of a new book, I (THINK) I WANT OUT, which guides readers on maintaining healthy relationships with themselves and others.

Shake It Off With Mert and Lucas Hour 1 10-27-24
Guest: Dr. Becky Whetstone, Dr. Becky is the author of a new book,<a href="https://www.simonandschuster.com/books/I-(Think)-I-Want-Out/Becky-Whetstone/9780757325397"> I (THINK) I WANT OUT</a>, which guides readers on maintaining healthy relationships with themselves and others.

Shake It Off With Mert and Lucas Hour 1 10-27-24

Shake It Off With Mert and Lucas Hour 2 10-20-24

Guest: Teralyn Pilgrim, Author of 'No Scrap Left Behind' (https://www.simonandschuster.com/books/No-Scrap-Left-Behind/Teralyn-Pilgrim/9780757325168)

Shake It Off With Mert and Lucas Hour 2 10-20-24
Guest: Teralyn Pilgrim, Author of 'No Scrap Left Behind' (<a href="https://www.simonandschuster.com/books/No-Scrap-Left-Behind/Teralyn-Pilgrim/9780757325168">https://www.simonandschuster.com/books/No-Scrap-Left-Behind/Teralyn-Pilgrim/9780757325168</a>)

Shake It Off With Mert and Lucas Hour 2 10-20-24

Shake It Off With Mert and Lucas Hour 1 10-20-24

Guests: SHERIANNA BOYLE, Author, '“EMOTIONAL
DETOX: 7 STEPS TO RELEASING TOXICITY AND ENERGIZE
JOY” (https://sheriannaboyle.com/)

Shake It Off With Mert and Lucas Hour 1 10-20-24
Guests: SHERIANNA BOYLE, Author, '“EMOTIONAL DETOX: 7 STEPS TO RELEASING TOXICITY AND ENERGIZE JOY” (<a href="https://sheriannaboyle.com/">https://sheriannaboyle.com/</a>)

Shake It Off With Mert and Lucas Hour 1 10-20-24

Tune in each week, as an established lawyer, and a self- proclaimed “man of the people,” debate some of the hottest issues impacting our city, state and nation. 

Tune in each week, as an established lawyer, and a self- proclaimed “man of the people,” debate some of the hottest issues impacting our city, state and nation.

Shake It Off with Mert & Lucas

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