This week, the girls review the Netflix documentary, "Happy" - a film that includes interviews with people of various circumstances to determine what universal values promote happiness. The doc also includes information about chemical triggers for happiness, what percentage of happiness is genetic, and what we can do in our daily lives to promote more contentment. 

For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey: https://www.kelseycook.com

Taylor: https://ttomcomedy.com

This week, the girls review the Netflix documentary, "Happy" - a film that includes interviews with people of various circumstances to determine what universal values promote happiness. The doc also includes information about chemical triggers for happiness, what percentage of happiness is genetic, and what we can do in our daily lives to promote more contentment. 
For exclusive rewards, and to influence content for the show, join our Patreon community: <a href="https://www.patreon.com/selfhelpless">https://www.patreon.com/selfhelpless</a> 
Delanie: <a href="https://www.delaniefischer.com">https://www.delaniefischer.com</a>
Kelsey: <a href="https://www.kelseycook.com">https://www.kelseycook.com</a>
Taylor: <a href="https://ttomcomedy.com">https://ttomcomedy.com</a>

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at patreon.com/selfhelpless.

Sales and distribution by Lemonada Media https://lemonadamedia.com/

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at patreon.com/selfhelpless.
Sales and distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>

Self-Helpless

Netflix Documentary Review: Happy

This week, we have a jam-packed compilation episode for you filled with delicious nuggets of wisdom from some of our incredible past guests. Tan France, Brian Regan, Whitney Cummings, Michael Buble,' Pete Holmes, Preacher Lawson, Nikki Glaser, Freddie Prinze Jr., Gad Elmaleh, and Mike Birbiglia are sharing their favorite quotes, books, philosophies, pivotal moments, and self-care practices.

Plus:

+ Find out which guest never wanted to be famous

+ Why, "yes, thank you," will be your new favorite mind-hack

+ What we can all learn from a pack of wolves (it's BRILLIANT)

For exclusive rewards and to influence content for the show, join our Patreon: https://www.patreon.com/selfhelpless 

Delanie: https://www.delaniefischer.com

This week, we have a jam-packed compilation episode for you filled with delicious nuggets of wisdom from some of our incredible past guests. Tan France, Brian Regan, Whitney Cummings, Michael Buble,' Pete Holmes, Preacher Lawson, Nikki Glaser, Freddie Prinze Jr., Gad Elmaleh, and Mike Birbiglia are sharing their favorite quotes, books, philosophies, pivotal moments, and self-care practices.
Plus:
+ Find out which guest never wanted to be famous
+ Why, "yes, thank you," will be your new favorite mind-hack
+ What we can all learn from a pack of wolves (it's BRILLIANT)
For exclusive rewards and to influence content for the show, join our Patreon: <a href="https://www.patreon.com/selfhelpless">https://www.patreon.com/selfhelpless </a>
Delanie: <a href="https://www.delaniefischer.com/">https://www.delaniefischer.com</a>

10 Celebrities Share Their Favorite Nuggets of Wisdom

This week is a tearjerker as it’s Kelsey’s last episode as a co-host of The Self-Helpless Podcast. We’re sharing stories about the beginning times, the huge life and career transitions that we’ve experienced while recording the podcast for almost 7 years, how this experience has impacted us, and what’s next for everyone. Self-Helpless will live on, but let’s give Kelsey a proper send-off!

For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

Delanie: https://www.delaniefischer.com 

Kelsey: https://www.kelseycook.com 

Sales and distribution by Lemonada Media.

This week is a tearjerker as it’s Kelsey’s last episode as a co-host of The Self-Helpless Podcast. We’re sharing stories about the beginning times, the huge life and career transitions that we’ve experienced while recording the podcast for almost 7 years, how this experience has impacted us, and what’s next for everyone. Self-Helpless will live on, but let’s give Kelsey a proper send-off!
For exclusive rewards and to influence content for the show, join our Patreon community: <a href="https://www.patreon.com/selfhelpless">https://www.patreon.com/selfhelpless </a>
Delanie: <a href="https://www.delaniefischer.com">https://www.delaniefischer.com </a>
Kelsey: <a href="https://www.kelseycook.com">https://www.kelseycook.com </a>
Sales and distribution by Lemonada Media.

Kelsey’s Final Episode

We’re talking about the scary feelings that come along with entrepreneurship, and what helps us manage them. The pros and cons of being your own boss, the pressure of being responsible for the livelihood of a team, how the hell to create some predictability amidst a sea of uncertainty, and combatting compulsive working are all things we cover in this episode. Plus, what do you do when you’re tired of running your business and need a change? Entrepreneurs, creatives, multi-hyphenates, this episode is for you!

For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

Delanie: https://www.delaniefischer.com 

Kelsey: https://www.kelseycook.com 

Sales and distribution by Lemonada Media.

We’re talking about the scary feelings that come along with entrepreneurship, and what helps us manage them. The pros and cons of being your own boss, the pressure of being responsible for the livelihood of a team, how the hell to create some predictability amidst a sea of uncertainty, and combatting compulsive working are all things we cover in this episode. Plus, what do you do when you’re tired of running your business and need a change? Entrepreneurs, creatives, multi-hyphenates, this episode is for you!
For exclusive rewards and to influence content for the show, join our Patreon community: <a href="https://www.patreon.com/selfhelpless">https://www.patreon.com/selfhelpless </a>
Delanie: <a href="https://www.delaniefischer.com">https://www.delaniefischer.com </a>
Kelsey: <a href="https://www.kelseycook.com">https://www.kelseycook.com </a>
Sales and distribution by Lemonada Media.

Netflix Documentary Review: Happy

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