10 Celebrities Share Their Favorite Nuggets of Wisdom
This week, we have a jam-packed compilation episode for you filled with delicious nuggets of wisdom from some of our incredible past guests. Tan France, Brian Regan, Whitney Cummings, Michael Buble,' Pete Holmes, Preacher Lawson, Nikki Glaser, Freddie Prinze Jr., Gad Elmaleh, and Mike Birbiglia are…
Kelsey’s Final Episode
This week is a tearjerker as it’s Kelsey’s last episode as a co-host of The Self-Helpless Podcast. We’re sharing stories about the beginning times, the huge life and career transitions that we’ve experienced while recording the podcast for almost 7 years, how this experience has impacted us, and wh…
How To Navigate Entrepreneurial Dread
We’re talking about the scary feelings that come along with entrepreneurship, and what helps us manage them. The pros and cons of being your own boss, the pressure of being responsible for the livelihood of a team, how the hell to create some predictability amidst a sea of uncertainty, and combatti…
Depression, Antidepressants, and Burnout
This week, we’re sharing some personal experiences with antidepressants, depression, and burnout including the challenges of loving work that’s negatively impacting your health, prolonged grief, situational depression, the importance of rest and play, and all the feelings that arise when considerin…
Our Biggest Takeaways From The Past 50+ Episodes
Kelsey Cook and Delanie Fischer are sharing their biggest takeaways from their guests and topics this past year, including simple concepts that have helped them dial down their perfectionism, process grief differently, and take their literal dreams more seriously -- as well as their favorite quote …
What We Wish We Knew In Our 20s
Delanie Fischer and Kelsey Cook are traveling back in time to give their younger selves some advice. Everything from what would’ve set them up financially over the last decade, habits they wish they adopted earlier that had an enormous impact on their mental and physical health, the information tha…
30 Life Hacks We Love with Delanie Fischer and Kelsey Cook
Delanie Fischer and Kelsey Cook are sharing their favorite hacks that make the daily demands of life more manageable -- including hot tips for untangling hair knots and cutting animals' nails, how to save a bunch of money on home decor, what you need in order to travel with more ease, mindset wizar…
Finding Hobbies as an Adult Feels Weird with Beth Stelling
Kelsey Cook and Delanie Fischer are joined by comedian, Beth Stelling, to chat about finding fulfilling hobbies as an adult. They discuss going back to stuff they enjoyed as a kid, trying brand new things that they suck at, and all of the feelings that can come with introducing, or reintroducing, a…
The Biggest Lessons We Learned In 2023
Kelsey Cook and Delanie Fischer are sharing their biggest lessons from the past year. Everything from how they spend time with loved ones, changes in spending habits, healing from codependency, the importance of hobbies, and what can birth from the loss of identity. Plus, their highlights and lowli…
Rethinking the 5 Stages of Grief with Krista St-Germain
Delanie Fischer and Kelsey Cook are joined by Krista St-Germain, Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom, and host of The Widowed Mom Podcast. Krista opens up about the loss of her husband, the range of grief she’s experienced since, and the simple shifts tha…