10 Signs That You're A Highly Sensitive Person (Tips for HSPs)

View descriptionShare

This week we are joined by licensed therapist and HSP Coach, Lauren LaSalle. As an HSP herself, Lauren explains what characteristics and attributes Highly Sensitive People tend to have, practical tips for optimizing your environment, setting boundaries, and increasing your energy as a Highly Sensitive Person, and how we can all best support the HSPs in our life. Think you might be experiencing high sensitivity? Tune in to find out!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community:


Kelsey’s Tour Dates:

This episode was sponsored by Cerebral, Dipsea, & Faherty!
Listeners can get 65% off your first month of medication management and care counseling at
Dipsea is offering an extended 30 day free trial when you go to
Head to and use code HELPLESS at checkout to snag 20% off ALL your new spring staples.

  • Facebook
  • Twitter
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. Self-Helpless

    321 clip(s)


Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the hig 
Social links
Follow podcast
Recent clips
Browse 321 clip(s)