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A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.

Seize the Yay

Yays of our lives returns...

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/6a36259b-64d7-47e5-9c4e-b1ed004f1aaa/transcript

We are back with a guest episode for you and one that has been a long time coming. I’m so excited to have finally sat down with a dear friend of mine Matt Agnew who much of Australia may know as “Matt from the bachelor” but who I met outside of that context completely. 

I think this was the first time I admitted I never actually watched his season (you guys know I’m a true crime girly not a reality girly) and I deliberately didn’t catch up on it because I wanted to focus on Matt NOT from the Bachie which hasn’t been as exhaustively covered everywhere else (the link to Abbie's latest ep we discus is here). With all our guests I love to show a side people know a bit less about and even more so with a friend but then the great challenge is squeezing that all in to an hour when you want to showcase every single thing you think is great about them... 

WHICH obviously I didn’t manage to do so heads up that this is part one of a two parter where we set the scene around the early days of Matt’s way to yay - you really should read his LinkedIn to understand why it’s reductive to only refer to his TV stint rather than the FIVE DEGREES in hectic maths and science that he’s amassed including an actual pHd on space… plus two wonderful books, an amazing new business Pash, a stint on Sharktank… hopefully you get a dose of a Matt you might not already know but I think astrophysics, AI, dating and both of our experiences with sobriety deserve more time so you’ll hear those in part two. 

Perhaps it’s fitting that a lot of part 1 was spent on what Matt calls his "salad of mental heatlh issues" about which he speaks so vulnerablty and powerfully as we move into Movember and a sharper focus on men’s health (for reference the Jess Rowe episode we mention is here). So a content warning that we do briefly touch on suicide and similar in this episode - please take care while listening and see Lifeline's number below. Otherwise this was above all a chat between firends and I hope you enjoy!

If this conversation raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14.

MATT'S BOOKS:

Dr Matt's Guide to Life in Space 

Is My Phone Reading my Mind? The real facts about Artificial Intelligence 

+ Announcements on Insta at @spoonful_of_sarah

+ Join our Facebook community here

+ Subscribe to not miss out on the next instalment of YAY!

We are back with a guest episode for you and one that has been a long time coming. I’m so excited to have finally sat down with a dear friend of mine <a href="http://instagram.com/drmattagnew">Matt Agnew </a>who much of Australia may know as “Matt from the bachelor” but who I met outside of that context completely. I think this was the first time I admitted I never actually watched his season (you guys know I’m a true crime girly not a reality girly) and I deliberately didn’t catch up on it because I wanted to focus on Matt NOT from the Bachie which hasn’t been as exhaustively covered everywhere else (the link to <a href="https://podcasts.apple.com/au/podcast/matt-agnew-part-1-the-bachelor-and-mental-health/id1500849438?i=1000668058870">Abbie's latest ep we discus is here</a>). With all our guests I love to show a side people know a bit less about and even more so with a friend but then the great challenge is squeezing that all in to an hour when you want to showcase every single thing you think is great about them... WHICH obviously I didn’t manage to do so heads up that this is part one of a two parter where we set the scene around the early days of Matt’s way to yay - you really should read his LinkedIn to understand why it’s reductive to only refer to his TV stint rather than the FIVE DEGREES in hectic maths and science that he’s amassed including an actual pHd on space… plus two wonderful books, an amazing new business <a href="https://drinkpash.com.au/">Pash</a>, a stint on Sharktank… hopefully you get a dose of a Matt you might not already know but I think astrophysics, AI, dating and both of our experiences with sobriety deserve more time so you’ll hear those in part two. Perhaps it’s fitting that a lot of part 1 was spent on what Matt calls his "salad of mental heatlh issues" about which he speaks so vulnerablty and powerfully as we move into Movember and a sharper focus on men’s health (for reference the <a href="https://podcasts.apple.com/au/podcast/dr-matt-agnew-ive-had-a-long-battle-with-mental-illness/id1582086299?i=1000609526365">Jess Rowe episode we mention is here</a>). So a content warning that we do briefly touch on suicide and similar in this episode - please take care while listening and see Lifeline's number below. Otherwise this was above all a chat between firends and I hope you enjoy!
If this conversation raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14.
MATT'S BOOKS:
<a href="https://www.allenandunwin.com/browse/book/Matt-Agnew-Dr-Matt%27s-Guide-to-Life-in-Space-9781761065187">Dr Matt's Guide to Life in Space </a>
<a href="https://www.allenandunwin.com/browse/book/Dr-Matt-Agnew-Is-My-Phone-Reading-My-Mind-9781761180446">Is My Phone Reading my Mind? The real facts about Artificial Intelligence </a>
+ Announcements on Insta at <a href="http://instagram.com/spoonful_of_sarah">@spoonful_of_sarah</a>
+ Join our <a href="https://www.facebook.com/groups/872575293109562">Facebook community here</a>
+ Subscribe to not miss out on the next instalment of YAY!

Dr Matt Agnew PART 1 // Mars rovers, mental health and modern masculinity

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/3c5e5eca-aeb7-4997-8bc2-b219000c9810/transcript

Welcome to our second episode of Seize the Bébé, thank you all so much for the lovely feedback on ourdebut episode with Gen covering the juggle - I’m so glad it was as reassuring for you guys as it was for me. We’re going back to back just for this week - firstly, because I’ve owed you answers on travelling with a baby since Italy which is now MONTHS ago and, secondly, because we’re freshly back from more travel with Teddy to Sydney then are going overseas again tomorrow so it seemed timely.



For those of you who aren’t interested in the parenthood content, we’ll be back next week with a regular interview episode and those will then keep dropping fortnightly. For today though, I thought the easiest way to set this one out was to give you the top twenty tips I’ve found useful travelling with Teddy so far.

I must add a disclaimer quickly for this segment that my inner A type is so tempted to try and make this a neutral and comprehensive layout of the entire landscape on each topic, but the juggle episode will tell you there's simply not enough time. These episodes are simply me answering your questions from my personal anecdotal experiences based on yes, a lot of research, but also our personal choices, the fact that I often was recommended something by a friend and didn’t bother trying anything else, Teddy’s age at the time, etc.

So I’m sure I’ll miss many other great options or tips on these subjects, but just keep in mind every baby and family is different (and my own answers will probably differ in future chapters of our life). For context, our biggest trip was with Teddy at four months before solids or crawling so of course that’s relevant too.

LINKS

The IG post where I shared some of the items we took (pre Italy) is here.
The shopping list of the items I've mentioned is here.
If you'd like my packing list, send me a DM!

+ Announcements on Insta at @spoonful_of_sarah
+ Join our Facebook community here
+ Subscribe to not miss out on the next instalment of YAY!

Welcome to our second episode of Seize the Bébé, thank you all so much for the lovely feedback on our<a href="https://podcasts.apple.com/au/podcast/seize-the-yay/id1437134631?i=1000673343778"> </a><a href="https://podcasts.apple.com/au/podcast/seize-the-yay/id1437134631?i=1000673343778">debut episode with Gen</a> covering the juggle - I’m so glad it was as reassuring for you guys as it was for me. We’re going back to back just for this week - firstly, because I’ve owed you answers on travelling with a baby since Italy which is now MONTHS ago and, secondly, because we’re freshly back from more travel with Teddy to Sydney then are going overseas again tomorrow so it seemed timely.
 
For those of you who aren’t interested in the parenthood content, we’ll be back next week with a regular interview episode and those will then keep dropping fortnightly. For today though, I thought the easiest way to set this one out was to give you the top twenty tips I’ve found useful travelling with Teddy so far.
I must add a disclaimer quickly for this segment that my inner A type is so tempted to try and make this a neutral and comprehensive layout of the entire landscape on each topic, but the juggle episode will tell you there's simply not enough time. These episodes are simply me answering your questions from my personal anecdotal experiences based on yes, a lot of research, but also our personal choices, the fact that I often was recommended something by a friend and didn’t bother trying anything else, Teddy’s age at the time, etc.
So I’m sure I’ll miss many other great options or tips on these subjects, but just keep in mind every baby and family is different (and my own answers will probably differ in future chapters of our life). For context, our biggest trip was with Teddy at four months before solids or crawling so of course that’s relevant too.
LINKS
The IG post where I shared some of the items we took (pre Italy) is <a href="https://www.instagram.com/p/C81q4PEBkoS/?img_index=1">here.</a> The shopping list of the items I've mentioned is <a href="https://www.instagram.com/linkshim/?u=https%3A%2F%2Fwww.shopltk.com%2Fexplore%2Fsarahdavidson%2Fproductsets%2F11ef3679969c3d9c844c0242ac11002d%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaY_uYyTBcXtt3uvMHqq8IpxTxUXoudCfir7IBqZxe1pccKV_-f-NBLcMkI_aem_mDsdJeMtF--ISm1MmPRJNg&amp;e=AT2cO1pGNH8vZ9tH0vt-7jMPJ9BpU9M75OLh9mdyc4wFeGuI_x9za_CrLuOGZZFUGoMlc-qrE-yZu7clMqxoUZHJLNajkm3IBWoTW9GZVHOu3mIcd39M2H6BBxM">here.</a> If you'd like my packing list, send me a DM!
+ Announcements on Insta at <a href="https://www.instagram.com/spoonful_of_sarah/">@spoonful_of_sarah</a> + Join our <a href="https://www.facebook.com/groups/872575293109562">Facebook community here</a> + Subscribe to not miss out on the next instalment of YAY!

Seize the Bébé // Twenty tips on travel with tiny humans

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/9bece8b9-d41a-4df5-b2b0-b2120008050c/transcript

As promised, welcome to the very first episode of our new motherhood segment - Seize the Bébé (I know, I couldn't help myself). This all came about when I realised I'd been screenshotting my own TED Talk length answers about adjusting to mum life on socials to hundreds of different people wanting to make sure I answer as thoroughly as possible and felt those fuller answers needed somewhere better to live… plus I wanted to signal more clearly to those who aren’t as interested in this content what’s heavily parent related and what isn’t.

The most hotly asked questions so far have been around sleep, breastfeeding and the juggle as a working Mum, but I’m starting with the latter because it’s particularly timely for two reasons. Firstly, I personally feel my management of the juggle has taken a very steep dive over the past few weeks so it’s very close to home right now. And secondly - one of the mum role models I turn to often and incidentally, my manager, Genevieve Day, who is a huge part of how I maintain any kind of juggle, just released her new book CALLED The Juggle featuring interviews with some of our very own past guests on the topic so a conversation on this topic was meant to be.

One thing I've really had to grapple with is letting go of perfectionism at work now there’s less time to play with, so sadly you don’t get the nice new intro I was hoping to organise to accompany the new segment because you’d be waiting all year for these episodes otherwise. I also feel like I got so distracted by Gen’s wisdom that we kind of venture into sleep and feeding anyway and I’m not sure I delinate clearly enough how Nic and I juggle working with parenting but hopefully you can gather most of it amidst what was otherwise such a cathartic and validating conversation.

I hope you guys enjoy and please let me know your thoughts on the segment! Next up will likely be sleep and travelling with a baby…. Stay tuned!

GET THE JUGGLE HERE.

+ Announcements on Insta at @spoonful_of_sarah

+ Join our Facebook community here

+ Subscribe to not miss out on the next instalment of YAY!

As promised, welcome to the very first episode of our new motherhood segment - Seize the Bébé (I know, I couldn't help myself). This all came about when I realised I'd been screenshotting my own TED Talk length answers about adjusting to mum life on socials to hundreds of different people wanting to make sure I answer as thoroughly as possible and felt those fuller answers needed somewhere better to live… plus I wanted to signal more clearly to those who aren’t as interested in this content what’s heavily parent related and what isn’t.
The most hotly asked questions so far have been around sleep, breastfeeding and the juggle as a working Mum, but I’m starting with the latter because it’s particularly timely for two reasons. Firstly, I personally feel my management of the juggle has taken a very steep dive over the past few weeks so it’s very close to home right now. And secondly - one of the mum role models I turn to often and incidentally, my manager, <a href="https://www.instagram.com/genevieve_day/?hl=en">Genevieve Day</a>, who is a huge part of how I maintain any kind of juggle, just released her new book CALLED <a href="https://www.briobooks.store/products/the-juggle">The Juggle</a> featuring interviews with some of our very own past guests on the topic so a conversation on this topic was meant to be.
One thing I've really had to grapple with is letting go of perfectionism at work now there’s less time to play with, so sadly you don’t get the nice new intro I was hoping to organise to accompany the new segment because you’d be waiting all year for these episodes otherwise. I also feel like I got so distracted by Gen’s wisdom that we kind of venture into sleep and feeding anyway and I’m not sure I delinate clearly enough how Nic and I juggle working with parenting but hopefully you can gather most of it amidst what was otherwise such a cathartic and validating conversation.
I hope you guys enjoy and please let me know your thoughts on the segment! Next up will likely be sleep and travelling with a baby…. Stay tuned!
<a href="https://www.briobooks.store/products/the-juggle">GET THE JUGGLE HERE.</a>
+ Announcements on Insta at @spoonful_of_sarah
+ Join our Facebook community here
+ Subscribe to not miss out on the next instalment of YAY!

Seize the Bébé // The Juggle with Genevieve Day

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/fa1d8764-131b-4513-977f-b20b0050d081/transcript

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