Saturday Morning with Jack TameSaturday Morning with Jack Tame

Dr Dougal Sutherland: Reinventing yourself after a relationship break up

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A recent survey from TradeMe has shown that people often invest more in themselves after a breakup. They spend more time and invest more energy into doing things like working out, eating healthier, buying things for themselves, and relaxing alone.

Clinical Psychologist with Umbrella Wellbeing Dr Dougal Sutherland joined Jack Tame to chat about this change.

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