Happiness is what arguably motivates you to do just about anything,  

Arthur Brooks is a Harvard University lecturer American author and public speaker, and he’s just about cracked the code when it comes to living a happy life.  

He just about lives and breathes the subject, Arthur’s written in the Atlantic's ‘How to Build a Life’ column, hosted the podcast ‘How to Build a Happy Life’, and now he’s teaming up with Oprah Winfrey to co-write a book.  

Arthur Brooks joined Jack Tame to chat about his work. 

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