In this episode, we explore what age really means when we look beyond the number.

We talk about the expectations and milestones we attach to ageing, the difference between listening to our bodies and listening to our beliefs about what a body of a certain age should be like, and the freedom that can come from questioning what is considered “age appropriate.”

Through our Salt, Sage & Stardust perspectives, we explore the physical reality of a body moving through time, the wisdom and experiences we gather along the way, and the possibility that beneath the birthdays and changing body there is a part of us that isn’t chronological at all.

Along the way, we discover the possibility that we don’t leave our younger selves behind at all. We carry every age we’ve ever been — an accumulation of experiences, memories and wisdom that continues to become part of who we are today.

🃏 THE TAROT — Ten of Cups

The Ten of Cups brings a beautiful sense of emotional contentment to the conversation. An invitation to settle into the knowing that whatever comes next, you’ve got this.

💫 JOIN THE CONVERSATION

What age would you be if you didn’t know how old you were?

Come and join us in our Salt, Sage & Stardust Substack community space and share what this question brings up for you. We’d love to continue the conversation with you there.