In this episode of Salt, Sage & Stardust, Keryn Rose and Dr Vicki Haspels explore the delicate — and deeply human — dance between impulse and wisdom.

With the intensity of 2026 already being felt through collective fire energy, many of us are experiencing restlessness, urgency, emotional activation, and the sense that something is changing. This conversation invites listeners to pause, breathe, and reconnect with their inner guidance — rather than reacting from pressure or fear.

Using the three guiding pillars of Salt (the body), Sage (inquiry and discernment), and Stardust (trust in the greater unfolding), Keryn and Vicki explore how impulse and wisdom show up differently — and how both are essential when held consciously.

In this episode, we explore:

• Why impulse isn’t “wrong” — it’s simply incomplete without wisdom
• How impulse and wisdom feel differently in the body and nervous system
• The role of discernment in times of heightened energy and uncertainty
• Why slowing down doesn’t mean missing out — it means listening more deeply
• How wisdom is built through lived experience, not perfection
• Trusting divine timing and soul-led action
• The Justice card as a reflection of balance, truth, and personal integrity

This episode is an invitation to become more intimate with your own signals — to recognise when something is asking for immediate action, and when it’s asking for space, curiosity, or rest.

As always, this is not about being told what to do — it’s about opening a conversation with yourself, your body, and your deeper knowing.

If you’re feeling the fire, the restlessness, or the call to move — this episode offers grounding, reassurance, and a reminder that you don’t need to rush to be aligned.

🎧 Listen in, reflect, and join us in the remembering.

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