What if the new year didn’t ask you to be happy — but consciously connected?

In this opening episode for 2026, Keryn Rose and Vicki Haspels invite you into a gentle, grounded conversation about setting the tone for the year ahead. Rather than resolutions or rigid goals, they explore tone as an inner orientation—the climate of your inner world that shapes how you meet life.

Through rich metaphors drawn from music, the body, and energy, this episode explores how tone is something you choose, feel, and return to — again and again.

In this episode, we explore:

✨ What it really means to “set the tone” for a year

✨ Why tone is not something you achieve, but something you orient to

✨ How music, tuning, and frequency offer powerful metaphors for living

✨ The difference between external circumstances and inner choice

✨ Using the body as a barometer when you’re “out of tune”

✨ Breath as the simplest and most accessible anchor

✨ The Salt, Sage & Stardust perspectives on tone

✨ Setting a tone for the whole year—and retuning daily

✨ Tarot wisdom for 2026: The Lovers and the power of conscious choice

This is an invitation to begin 2026 not with pressure, but with presence.