Craig 'Wiggy' Wiggins, joins Julia Jones for a powerful conversation about mental health, resilience and connection in rural New Zealand. Wiggy shares honest insights on why community matters, how to spot when someone is struggling and the simple acts that can change or save a life.  

Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

Craig 'Wiggy' Wiggins, joins Julia Jones for a powerful conversation about mental health, resilience and connection in rural New Zealand. Wiggy shares honest insights on why community matters, how to spot when someone is struggling and the simple acts that can change or save a life.&nbsp;&nbsp;
Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit<a href="https://www.rexonline.co.nz/home.html"> rexonline.co.nz</a> and follow us on<a href="https://www.instagram.com/ruralexchange/"> Instagram</a>,<a href="https://www.facebook.com/ruralexchange"> Facebook</a> and<a href="https://www.linkedin.com/company/96137038/admin/feed/posts/"> LinkedIn</a> for more.

This is the REX Podcast feed - your one-stop-shop for all things Rural.

REX is the best of rural radio hosted by Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa.

For more rural news and updates, head to www.rexonline.co.nz.

This is the REX Podcast feed - your one-stop-shop for all things Rural.
REX is the best of rural radio hosted by Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa.
For more rural news and updates, head to <a href="http://www.rexonline.co.nz">www.rexonline.co.nz.</a>

Rural Exchange gives a new voice for farmers. It's a modern, entertaining and informative show for the sector that is the backbone of New Zealand's economy.

The Real Optimism podcast explores leadership, resilience, and innovation, facing realism head-on while leading with optimism.

Each episode delves into stories and strategies driving positive change and future-focused solutions.

The Real Optimism podcast explores leadership, resilience, and innovation, facing realism head-on while leading with optimism.
Each episode delves into stories and strategies driving positive change and future-focused solutions.

Real Optimism

This is the REX Podcast feed - your one-stop-shop for all things Rural.

REX is the best of rural radio hosted by agricultural journalist, Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa. REX focuses inside and outside the farm gate, featuring rural news, detailed weather reports and sport, while covering hot on-farm topics as well as some off-farm too.

This is the REX Podcast feed - your one-stop-shop for all things Rural.
REX is the best of rural radio hosted by agricultural journalist, Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa. REX focuses inside and outside the farm gate, featuring rural news, detailed weather reports and sport, while covering hot on-farm topics as well as some off-farm too.

Real Optimism with Julia Jones: Strong Communities, Strong People

Dom talks with Johnny Oswald, Chairman of the South Marlborough Landscape Restoration Trust, about the government's announcement of an extra $79m over three years to cull wilding pines in nine key areas, his decades-long battle with authorities to recognise and respond to the situation and why it's such a major issue for NZ if the continued control of wilding pines is left unchecked.

Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

Dom talks with Johnny Oswald, Chairman of the South Marlborough Landscape Restoration Trust, about the government's announcement of an extra $79m over three years to cull wilding pines in nine key areas, his decades-long battle with authorities to recognise and respond to the situation and why it's such a major issue for NZ if the continued control of wilding pines is left unchecked.
Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit<a href="https://www.rexonline.co.nz/home.html"> rexonline.co.nz</a> and follow us on<a href="https://www.instagram.com/ruralexchange/"> Instagram</a>,<a href="https://www.facebook.com/ruralexchange"> Facebook</a> and<a href="https://www.linkedin.com/company/96137038/admin/feed/posts/"> LinkedIn</a> for more.

"Peace in my mind"; major milestone for wilding pine problem - Johnny Oswald

Tom Carlin

Johnny Oswald

On today's REX Daily Podcast, Dom talks with invasion ecologist Tom Carlin from the Bioeconomy Science Institute about his research into wilding conifer spread, survival and adaptation in NZ, what his research has revealed about how conifers spread and having his work nominated for the 2026 Science NZ Awards, as a finalist in the Early Career Researcher category... And he talks with Johnny Oswald, Chairman of the South Marlborough Landscape Restoration Trust, about the government's announcement of an extra $79m over three years to cull wilding pines in nine key areas, his decades-long battle with authorities to recognise and respond to the situation and why it's such a major issue for NZ if the continued control of wilding pines is left unchecked.

Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

On today's REX Daily Podcast, Dom talks with invasion ecologist Tom Carlin from the Bioeconomy Science Institute about his research into wilding conifer spread, survival and adaptation in NZ, what his research has revealed about how conifers spread and having his work nominated for the 2026 Science NZ Awards, as a finalist in the Early Career Researcher category... And he talks with Johnny Oswald, Chairman of the South Marlborough Landscape Restoration Trust, about the government's announcement of an extra $79m over three years to cull wilding pines in nine key areas, his decades-long battle with authorities to recognise and respond to the situation and why it's such a major issue for NZ if the continued control of wilding pines is left unchecked.
Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit<a href="https://www.rexonline.co.nz/home.html"> rexonline.co.nz</a> and follow us on<a href="https://www.instagram.com/ruralexchange/"> Instagram</a>,<a href="https://www.facebook.com/ruralexchange"> Facebook</a> and<a href="https://www.linkedin.com/company/96137038/admin/feed/posts/"> LinkedIn</a> for more.

REX May 25 - Tom Carlin and Johnny Oswald

In case you missed it, Dom talks with photographer, author and high country musterer Vicky Simpson about her new book, 'Molesworth: the heartbeat of the high county', what inspired it and her love for the NZ high country.

Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

In case you missed it, Dom talks with photographer, author and high country musterer Vicky Simpson about her new book, 'Molesworth: the heartbeat of the high county', what inspired it and her love for the NZ high country.
Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit<a href="https://www.rexonline.co.nz/home.html"> rexonline.co.nz</a> and follow us on<a href="https://www.instagram.com/ruralexchange/"> Instagram</a>,<a href="https://www.facebook.com/ruralexchange"> Facebook</a> and<a href="https://www.linkedin.com/company/96137038/admin/feed/posts/"> LinkedIn</a> for more.

Real Optimism with Julia Jones: Strong Communities, Strong People

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