The Hayley Miller 100th game special!!! [R&R #17]

Ahead of becoming the first Freo Docker EVER to play 100 AFLW games, our own Hayley Miller takes centre stage in this special edition of the poddy. We take a look back at the past 99 games, hear some stories about the early days and are joined by some surprise guests ⚠️ WE WANT YOUR VOICE MEMOS ⚠…

It's Ange's 75th GAME + It's Toast's BIRTHDAY!!! [R&R #16]

Ahead of her 75th AFLW game, club skipper Ange Stannett joins us for an early morning pod! Ange fills us in her journey back from an ACL injury, what she's learned since becoming captain and why she will now always be switched on at the coin toss. PLUS we have our first voice memos of the season!…

Noa McNaughton loves a CELE + Gabby got a HITOUT!!! [R&R #15]

Fresh off a pair of goals against the Tigers, young goal sneak Noa McNaughton joins us on the poddy! 'Noz' retells the story of how she was drafted in the middle of a team meeting, why she always celebrates a goal and what it's like being coached by Gabby O'Sullivan. ⚠️ WE WANT YOUR VOICE MEMOS ⚠…

Viva BRIS-VEGAS + Gabby's plan for the TIGERS!!! [R&R #14]

After supplying us with all the dirt this season, Georgie Brisbane has FINALLY joined us on the pod! Georgie talks us through her footy development as a teenager, the pressures of getting drafted, why she knew Freo was where she wanted to be and how she's come back after her gruesome preseason inj…

Indi West is addicted to PEPSI MAX + Hayley kicked a GOAL!!! [R&R #13]

As the girls prepare to head east, it only makes sense that we chat to the girl named West. Indi West joins us on the poddy to talk through her journey from country footy to the AFLW, what it’s like living with TK and Holly Egan and her wide range of Pepsi Max paraphernalia. ⚠️ WE WANT YOUR VOICE…

Bella Smith loves FOOTY CARDS + Round 1 is THIS WEEKEND!!! [R&R #12]

After what has felt like an eternity… AFLW is back! Ahead of this Sunday's Round 1 matchup with Port Adelaide, we are joined by one of the standout performers of this preseason in Bella Smith! Bel discusses what it's like growing up in rural SA, what motivated her over this off-season and her obse…

Holly Egan had a MULLET + Gabby has a JOB!!! [R&R #11]

The clubs biggest hype girl, Holly Egan joins the girls on this weeks poddy. Holly shares her inspirational journey as she nears the end of her recovery from an ACL injury, why she thought Fremantle was in Frankston and why you should never leave her unattended with a pair of scissors. ⚠️ WE WANT…

Indi is the BEST Strom + Hayley grew some LETTUCE!!! [R&R #10]

Fresh off our pre-season road win over Port, we are back in the studio with the content queen herself Indi Strom! Indi shares her unique pathway from Exmouth to the AFLW, how she wants to be know as more than just Mim's sister and the confidence she's gained since joining the club. ⚠️ WE WANT YOU…

Tilly Banfield is addicted to TEMU!!! + We played a GAME!!! [R&R #9]

Fresh off our match sim against Adelaide, we are back for another poddy and joined by the time-trial queen herself Tilly Banfield! Tilly tells us her about her journey from elite Hockey to the AFLW, her questionable online purchases and why she is incapable of lying. ⚠️ WE WANT YOUR VOICE MEMOS ⚠…

it's Evie Parker's BIRTHDAY + we have a GAME this week!!! [R&R #8]

We are so back for the 2026 season and boy oh boy what a way to start. The birthday girl herself, Evie Parker joins us as our first guest of the year to talk about her footy journey so far, how she met her BFF Georgie Brisbane and why her monkey impression is her greatest talent. PLUS we talk abo…