The Roger Goode Breakfast Show
The Roger Goode Breakfast Show
The Roger Goode Breakfast Show – Weekdays, 06:00 – 09:00 Wake up to Roger Goode on the all-new Roger Goode Breakfast show, bringing his crazy, captivating presence and banging tunes to redefine mornings in Cape Town. Expect high-energy conversation, top-tier music, and nonstop entertainment to kickstart your day. Joining Roger is Cato Louw with the latest in sport, while the ever-familiar Mishka…Social links:
Lost In Translation: Kapokaartappels, Papbroek & Lieweheersbeesie
In the first episode of Lost In Translation, Roger Goode tries to uncover what kapokaartappels, papbroek and lieweheersbeesie mean.
09:39
DHL Stormers Superstar, Seabelo Senatla, Joins The Roger Goode Breakfast Show To Chat All Things Rugby & Their Upcoming Champions Cup Game Against Bristol Bears
After an incredible weekend playing against the Sharks in the URC tournament, DHL Stormers superstar, Seabelo Senatla, chats to Cato Louw and The Roger Goode Breakfast team about his incredible career and their upcoming Champions Cup match against Bristol Bears this weekend.
18:06
Zolani Mahola Releases New Single, “A Good Time”
South African singer-songwriter, actress and storyteller Zolani Mahola has released A Good Time, the third single from her forthcoming album, People Power, set for release in 2027. She sits down with Roger Goode and the team to share more about her solo career and what to expect from her in the fut…
12:45
Why Men May Benefit from Having Female Best Friends
Research suggests that men with platonic female best friends may experience greater emotional closeness, openness and less competitiveness than men whose closest friends are other men. A 2026 study by Fox and colleagues found that 89% of participants had a best friend of the same gender, meaning on…
14:53
Horoscope Hour: What Your Birth Date Says About Your Energy
In the latest edition of Horoscope Hour, the team and listeners share more about what their birth date says about their energies.
06:08
The Louw Down: Manchester City's Banana Fiasco Explained
After beating Liverpool 3 - 0 at Anfield, the biggest story of the weekend was all about the inflated banana in the crowds. Cato Louw breaks down what it is all about amid the club's ongoing off-field financial investigations
03:34
Breast Cancer Awareness Month: Don’t Let Fears & Myths Delay Breast Cancer Diagnosis
October is Breast Cancer Awareness Month, and the Breast Imaging Society of South Africa (BISSA) is urging women not to let fear, misinformation or uncertainty prevent them from seeking medical attention. Breast cancer affects approximately one in 28 South African women and is the most frequently d…
09:55
The Community Chest Science Quest Final: What To Expect & How It Shapes Our Future Scientists
The Community Chest Science Quest Final is a celebration of young scientific talent, coding skills and the power of education to create opportunities for the next generation.Taking place at the Cape Town Science Centre, the 2026 final brings together 80 Grade 9 learners from six participating schoo…
08:53
Should Radio Stations Play AI Music?
With the rise of AI in the creative industry, it begs the question: should radio stations play AI music?
07:31
The Louw Down: The Proteas Welcome Australia Back To South Africa For Their First Test Match Since Sandpaper Gate
In the midst of the Proteas taking on Australia in their first Test game since sandpaper gate in 2018, Cato Louw unpacks what happened on the field in her own, rap.
03:04