Nicea DeGering spends her time hosting Good Things Utah but spends her time working out and staying in shape. Return to Real host Neil Anderson pinpoints what keeps Nicea so fit in the public eye.

You can find Nicea at https://www.facebook.com/niceadegering/. And check out Neil's gym GPP Fitness at gppfitness.com.

Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.