The thoughts expressed in this podcast are not necessarily that of KSL Podcasts.

Emily Nelson and Amber Zenith had no idea what they started when they decided to start teaching aerobics classes together in 2007. But the aerobics had a twist. Well thought out fitness. They kept growing it and it took off. High Fitness has combined aerobics and hip-hop dancing and taken it to another level. And these workouts are intense. Return to Real Host Neil Anderson sits down with Emily to find out how they grew this business into an empire.

Find more about Emily and High Fitness out at https://highfitness.com/ And check out Neil's gym GPP Fitness at https://www.gppfitness.com/.

Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.